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Recipes of Yangwei Runfei Decoction
Soups for nourishing the stomach and moistening the lungs include loofah and shrimp soup, preserved egg and winter melon soup, Luo Songtang, tremella, apple, Sydney and Bailu soup.

Towel gourd and shrimp soup

Ingredients: 1 loofah, 4 mushrooms, 8 shrimps, 1 tablespoon cooking oil, a little salt, a little pepper, half onion, 3 slices of ginger and 2 cloves of garlic.

Production method:

1, towel gourd peeled and cut into hob blocks, mushrooms sliced, shrimps peeled and dried, garlic peeled and sliced, ginger sliced and chopped green onion.

2. Heat the oil, add the onion, ginger and garlic and stir fry until the shrimps turn red.

3. Add the loofah block and stir-fry evenly, then add the mushroom slices and stir-fry evenly, add appropriate amount of water, bring to a boil over high fire and cook for another 5 minutes.

4, you can add a little salt and pepper before the pot, because shrimp is added, so it is delicious without monosodium glutamate and chicken essence!

Preserved egg and winter melon soup

1, wax gourd 300g, preserved eggs 2, shallots 1 root, garlic 3 cloves, oil 1 tablespoon, salt 2g.

2. Peel and wash the wax gourd, cut it into pieces with a thickness of 1 cm, peel and wash the preserved eggs, cut them into small pieces, and cut the garlic slices and chopped green onion into sections; Heat oil in a pan, add garlic slices and stir-fry until fragrant, add wax gourd and stir-fry for one minute, and add appropriate amount of water.

3. Add preserved egg pieces, cover the pot, bring to a boil over high heat, and turn to low heat 15 minutes. When the soup turns white, add chopped green onion and salt and mix well.

borsch

Ingredients: beef 200g, carrot 60g, potato 60g, onion 60g, tomato 1 piece, celery 1 piece, butter 50g, ginger 2 pieces, pepper 2g, soy sauce 1 tablespoon, tomato sauce 2 tablespoons.

Production method:

1. After washing vegetables, peel potatoes and carrots and cut them into small pieces.

2. Put the beef pieces in cold water, heat them, do not add the lid, boil them over high fire, skim off the floating foam, remove the beef and pour the water.

3. Add clean water, add the cooked beef, add ginger slices and fragrant leaves, bring to a boil over high fire, and turn to low heat to continue cooking for one hour.

4. Add butter to the pot, melt it, add tomato pieces, stir-fry a little juice, add vegetables, add pepper, add tomato sauce, stir-fry, pour into the beef soup that has been cooked for an hour, cover the pot, continue to cook for 20 minutes, add salt, add soy sauce and mix well.

Tremella, apple, Sydney and Bailu soup

Production method:

1, required ingredients: apple 1 piece, Sydney 1 piece, 8 red dates, half tremella, and appropriate amount of rock sugar.

2. Soak tremella in cold water for 3-4 hours, let tremella fully absorb water, then cut off the root of tremella, tear it into small flowers, and then clean it.

3. Wash the red dates, cut them into small pieces, add a proper amount of water to the pot, then put the processed tremella in cold water, cover the pot, and simmer for 30 minutes after the fire is boiled.

4. When cooking tremella, peel apples and pears, cut them into small pieces, put them in the pot, add red dates, and continue to cook for 30 minutes on low heat.

When it's time to cook, you can put the rock sugar in the pot. After turning off the fire, cover the pot, and all the rock sugar will melt and you can eat it.