Compared with the floss sold outside, the homemade floss is more cost-effective. Of course, more importantly, homemade floss is healthier. If you have a baby at home, it will be healthier and more secure to make it yourself without adding meat floss.
Many kinds of meat can be made into floss, including pork, beef, chicken and so on. Fish is recommended for dental floss here. Fish itself is rich in nutrition, high in protein and low in fat. The prepared fish floss is suitable for children to eat, has no thorns, is delicious, and is suitable for children to supplement nutrition.
Let me introduce in detail how we can make fish floss easily and conveniently at home.
Method for making fish floss
1. First, we cut the fish into small pieces, cover them with lemon slices and marinate them for 20 minutes. The salmon chosen here has high nutritional value, because it belongs to deep-sea fish, and it has no thorns, so it is more convenient to make fish floss. If you use other fish, you need to choose the bones in advance.
2. After steaming in the steamer, steam the fish together with the lemon for 15 minutes, so that the fish is completely steamed. Fish can also be fried in oil pan, and it is healthier to steam directly.
3. Take out the steamed fish, add appropriate amount of oyster sauce, soy sauce, salt and sugar to taste, and then mash it into fine fish paste. If you want to save labor, you can use a blender.
4. Heat the pan, brush a thin layer of oil, pour the fish paste in, and stir fry slowly over low heat until all the water is fried thoroughly. This step requires patience. Be sure to fry the water dry and turn it into dry and fluffy meat floss.
5. After the dental floss is completely cooled, put it in a sealed container and keep it for about 2 weeks. If it's for babies, don't put seasoning in the fish. The faint fishy smell is also delicious.
Compared with meat floss, beef floss, chicken floss, etc. The method of loosening fish is actually much simpler because the fish is tender and we can save a lot of effort in mashing the fish. It is still difficult to chop up the pork and beef completely.
In addition, the nutritional value of fish can not be ignored, especially to supplement the baby's nutrition, fish floss must be the best choice for homemade!
Cooked floss can not only be served directly with meals, but also be made into various delicacies, such as floss bread, floss sandwiches, floss dumplings and so on. , rich in patterns, super delicious!