Gout is a recurrent inflammatory disease caused by increased purine biosynthesis and metabolism, excessive uric acid production or poor uric acid excretion, and urate crystals deposited in synovium, synovium, cartilage and other tissues of joints. This disease is characterized by the existence of birefringent sodium urate monohydrate crystals in joint fluid and tophi.
Gout diet should avoid high purine food and alcoholic beverages, mainly carbohydrates, and try to eat less snacks. If you want to eat snacks, you should pay attention to the following points:
1, you can eat some fruit at ordinary times, and the basic fruit is edible, which is good for gout patients. Such as bananas, red dates, apples, black dates, mangoes, pears, oranges, oranges, lemons, pomegranates, peaches, loquats, pineapples, lotus flowers, grapes, peaches, plums, kumquat, watermelon, baogua, papaya, milk cantaloupe, raisins, dried longan and so on.
Some patients like to drink milk. You can choose: fresh milk, cheese, yogurt, condensed milk, malt extract, milk powder, ice cream and so on.
3. Snacks include drinks. Drinks that can be drunk include soda water, mineral water, cola, soda water, fruit juice, malt extract, jelly and so on.
In addition, you can eat rice and wheat (barley, wheat, oats, wild oats, cereals, etc. ), flour products (refined white powder, steamed bread, bread, rich powder, noodles, corn flour, biscuits and cakes), starch, sorghum, macaroni, soda biscuits, butter snacks, sweet potatoes and sweet potatoes.
5, gout patients can eat: cabbage, cabbage, amaranth, snow red, chrysanthemum, celery, mustard leaves, water tank vegetables, leeks, leeks, tomatoes, eggplant, melons (cucumber, wax gourd, loofah, pumpkin, gourd, bitter gourd, etc. ), cabbage, cabbage, ginger, fungus, leek.
In addition, gout patients can also eat some: butter snacks, winter melon candy, ketchup, peanut butter, jam, soy sauce and honey. Melon seed, almond, walnut, vegetable oil, butter, cream, hazelnut, coix seed, dried fruit, sugar, honey, etc.