Fish glue is rich in collagen, which is a necessary tonic and beauty food for our Chaoshan family!

Eat this to nourish the stomach, just to search pores!

material

Materials: 50g of fish glue and 50g of lean meat,10g; Bamboo-sheng;

Accessories: 0.5g of ginger and 0.2g of salt.

Bamboo sheng fish glue lean broth

1

Prepare dried fish glue.

2

Next, soak your hair for a day, soak your hair in cold water, and the nutrition will not be lost!

three

After soaking for one day, put it in water and cook for 15 minutes. You can add ginger and cook it to remove the fishy smell. Soak in cold water for half a day, and this picture will be soaked.

four

Next, prepare bamboo sheng, lean meat, ginger and fish glue in advance.

five

Add a bowl of water and let the stew stand for 4 hours.

six

Boiling water will not get angry and will not destroy nutrition.

seven

Good food, seasoned with salt, simple fish glue soup will do! Everyone must choose these seafood carefully, because the fake goods outside are really simulated now! I wonder if anyone has read the menu for the first time!

skill

Fish glue can buy dry goods, and ginger and bamboo can remove fishy smell.