The operation steps are as follows: 1. Mix the prepared materials evenly.

2. Add boiling water or make a thin dough, which is sticky, because flaxseed powder, almond powder and coconut powder have strong water absorption. If the dough is dry, the baked bread is hard. Of course, the dough should still be able to hold the group. Why don't I write down the amount of water in the recipe? Because linseed powder and coconut powder have different water absorption, the water consumption must be determined by the dough state, not by a recipe! In addition, use boiled water, because linseed powder and psyllium shell powder can give full play to their viscosity when they meet boiled water, and stick the ingredients into a ball.

3. Then add lemon juice to the egg white and stir well.

4. Pour the mixture of egg white and lemon juice (white vinegar) into the dough and continue to stir evenly. Just added boiling water, but the dough has been cold for so long, so don't worry about scalding the egg white. At this time, the dough is not very shaped, so it doesn't matter. Put it aside a little, I believe the water absorption ability of flaxseed powder.

The mixed dough can be shaped, but it feels as soft as jelly, not hard.

6. Shape into what you want. Watch the video in a plastic way, it will stick with your hands, and you don't need your hands, just use a scraper to cut it. If it's a hamburger, it's round; if it's a pizza, it's flat. The prescription is about 80-90g, and five copies can be made.

7. Bake in the oven 170 degrees 10 minutes, 150 degrees for 50 minutes. The temperature is not absolute, please decide according to your oven temper.

8. Out of the oven, the flaxseed buns have expanded, but they will not expand like steamed buns.

9. After cooling, it is crisp outside and tender inside, and the internal tissue is covered with bread pores.