Can I eat cake during confinement?
The nutritionist in the palace specializes in customizing the monthly diet for mothers. All diets, including vegetables, desserts and meat, should be customized according to mothers' physique. Every mother's physique is different, so you can eat some cakes in the second month.
The nutrition of the cake depends on the raw materials. Although it is easy to make people fat, it also contains a lot of nutrients. Including the palace, will also make desserts for mothers. For example, the recipes of swan cake and egg tart were all adjusted for my mother in the second month. They taste slightly milky and sweet but not greasy.
The animal cream in the cake contains vitamins A, D and calcium, which can supplement the nutrients needed by the body and is conducive to the recovery of the maternal body. Cake contains a lot of carbohydrates, which can provide energy for mother and strengthen intestinal function.
What should I pay attention to when eating cake during confinement?
1. Most cakes are mainly made of flour, eggs, cream and fruit. Mothers should pay attention to eating as little animal cream as possible and not vegetable cream. So is fruit. Try to eat fresh fruit and eat little or no canned fruit.
2, cakes are high in calories and sugar, and mothers who are easy to gain weight or have gained weight should eat as little as possible.
3. If you have coronary heart disease, hypertension and diabetes, postpartum mothers should try not to eat.
4. Don't eat cake with beer. It is easier to gain weight by increasing blood lead concentration.
5. Try to choose homemade cakes and stay away from cakes with a lot of additives. Authentic fresh milk cakes are easier to melt, with more moisture and richer flavor.