When the body's immunity is poor, it will be allergic to many foods; If you have good immunity, you won't be allergic to foods that you were allergic to in the past. These are all relative. Taboo is a double-edged sword, I suggest you press the following methods:

1. Traditional hair products: seafood, spices, spicy things, tobacco and alcohol, mangoes, longan and other tropical fruits must be avoided.

Second, unless you find that eating something is obviously aggravated, you should avoid this kind of food for a period of time, otherwise don't blindly avoid it. Excessive avoidance of high protein meat products will reduce the intake of trace elements. I suggest you take 2 1 jinweita to make it up.

Third, it is best to eat more foods with detoxification and antioxidant capacity, such as blackberries, purple orchids and purple flowers.