Grass carp is rich in unsaturated fatty acids, which is beneficial to blood circulation. Regular consumption can protect cardiovascular and cerebrovascular diseases and is a good food for cardiovascular patients. Grass carp is rich in selenium, which has anti-aging and beauty effects when eaten regularly, and also has certain preventive and therapeutic effects on tumors; Grass carp is rich in nutrition, rich in trace elements and vitamins. For people with weak body and loss of appetite, it is a good product for appetizing and nourishing, stimulating appetite and strengthening the body.
Grass carp introduction: Grass carp is a typical herbivorous fish, which lives in rivers and lakes in plain areas, and generally likes to live in the middle and lower layers of water bodies and coastal areas with more aquatic plants. Sexually active, swimming fast, often foraging in groups. Grass carp eat larvae, algae, etc. In the juvenile stage, grass carp also eat some carnivorous foods, such as earthworms and dragonflies. Widely distributed, from Heilongjiang to Yuanjiang in China (except Tibet and Xinjiang).
It was transplanted to Europe, America, Africa and other continents. Economic grass carp is an excellent cultured fish and one of the four traditional freshwater cultured fish in China. It has high economic value because of its simple food, wide source of feed and tender meat. Medical Chinese medicine believes that grass carp is warm and sweet, and enters the liver and stomach meridians.
It has the effects of warming stomach, regulating middle energizer, calming liver and suppressing yang, expelling wind, treating arthralgia, nourishing yin and improving eyesight. It has a certain therapeutic effect on spleen and stomach weakness, malnutrition, hyperactivity of liver yang, hypertension, headache and tinnitus.