Eat some digestible food after abortion. Avoid cold and hard food, so as not to cause gastrointestinal discomfort.

Within one week after abortion

You can eat some millet porridge, rice porridge, preserved egg and lean meat porridge, noodles, noodle soup, pig bone soup, chicken soup, fish soup and yam soup within one week after abortion.

High quality protein

After a week, you can eat some meat and vegetables, but you must make them rotten, such as beef and mutton, pork, chicken, fish and other high-quality protein, which can quickly replenish protein in the body and promote physical recovery. You should pay attention to balanced nutrition, and fruits and vegetables are also indispensable.

Balanced nutrition

Abortion is harmful to the body, so we should pay more attention, especially in diet, because many nutrients in the human body are supplemented and absorbed through diet, so the nutritional requirements after abortion are very important.

Drink plenty of water

After abortion, patients are weak and prone to sweating, so they should drink more water.

Eat more fresh fruits and vegetables.

In order to prevent constipation, patients need to eat more fresh fruits and vegetables to supplement vitamin C, vitamin B 1 and vitamin B2.

Avoid cold food.

Patients should also avoid some cold food, such as crabs, snails and mussels.