Low-potassium foods and fruits and vegetables include watermelon, onion, apple, lotus root starch, Chinese cabbage, wax gourd and cucumber. Low-potassium food refers to the food whose potassium content is lower than 150 mg per 100 g of food. Potassium-containing foods can be divided into low potassium foods, medium potassium foods and high potassium foods. Watermelon, onion, apple, lotus root starch, Chinese cabbage, wax gourd and cucumber are all low-potassium foods.

Low potassium food

When potassium is low, you can eat some foods and fruits that are relatively rich in potassium, such as potatoes, mushrooms, seaweed, bananas, oranges, strawberries, cherries, oranges and so on.

Generally speaking, fruits and vegetables contain potassium, but some contain high potassium and some contain low potassium. For example, potatoes, laver, bananas, oranges and oranges will have slightly higher potassium content, while spinach, strawberries, kiwifruit, celery and Chinese cabbage will have relatively lower potassium content. You can also eat some seafood, such as fish, shrimp, crab and so on. They all contain a high content of potassium.