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What soup do you want to drink often?
People who drink regularly should pay more attention to the soup that nourishes the liver and moistens the lungs. The following are several soup porridge for clearing away lung heat, moistening lung and nourishing lung, which you can choose according to your own situation.

First, there are two kinds of Qingfei decoction:

1, tremella, lotus seed, lily, sparerib soup:

Ingredients: tremella 75g, lily100g, ribs 500g.

Practice: Wash the above materials, add water, put them in a pot and cook for 3 hours.

2, mulberry white lily ribs soup:

Ingredients: 50 grams of mulberry bark, 75 grams of lily, 500 grams of ribs.

Practice: clean the above materials, add water, and then put them in the pot for one and a half hours.

Second, Runfei Tremella Decoction:

Ingredients: 5g tremella, 50g rock sugar.

Practice: Put the tremella into a basin and soak it in warm water for 30 minutes. After thorough exposure, remove the pedicle and impurities. Tear the tremella into pieces, put it in a clean pot, add a proper amount of water, boil it with strong fire, then simmer 1 hour, and then add rock sugar until the tremella is stewed.

Third, Runfei bean paste porridge:

Raw materials: soybean milk1000g, glutinous rice100g, and proper amount of sugar.

Practice: Wash the glutinous rice, put it into the pot, add appropriate amount of water, cook slowly after the fire, pour in soybean milk until the rice grains bloom, continue cooking for 10 minute, and add appropriate amount of sugar.

Fourth, duck porridge:

Ingredients: duck 150g, glutinous rice 250g, cooking wine, a little salt.

Practice: Dice the duck first; Boil glutinous rice with water, then add duck meat, a little cooking wine and salt until the porridge is cooked.

Five, hairy belly blood soup:

Ingredients: duck blood 300g, hairy belly 150g (be careful not to add mutton, because mutton is hot and not suitable for eating when the temperature is getting higher and the weather is dry at the turn of spring and summer).

Ingredients: yellow throat, Monopterus albus, lunch meat, bean sprouts, vermicelli each 100g, Chongqing hot pot seasoning, pickled ginger, garlic, monosodium glutamate and sugar each a little.

Practice: first cut the duck blood into pieces and put it in a wok with clear water for use; Add a little clear oil, stir-fry ginger slices and garlic slices, and put them in Chongqing hot pot to boil; After the soup is cooked, add duck blood, hairy belly, yellow throat, eel, lunch meat, bean sprouts, vermicelli and so on. Until cooked (be careful not to overcook the hairy belly).

Tip: As the saying goes, "Blood washes the lungs". So, when should we not eat this soft and cheap blood tofu at this time?

Six, ham and winter melon soup:

Ingredients: sliced ham, sliced wax gourd.

Ingredients: shredded onion, shredded ginger, shrimp skin, salt, sugar and sesame oil.

Practice: put water in the pot to boil, put the wax gourd slices and ingredients in the pot to cook for 10 minute, then add the ham slices and take them out of the pot after 2 minutes; Add chopped green onion, sesame oil, salt and sugar before taking out.

Tip: This soup is delicious and delicious, suitable for spring and summer.

09-06-05 | Add a comment

Flying grass

Clearing liver fire: pork liver and wolfberry soup, two people.

Materials: Lycium barbarum leaves (clean leaves 150g), Lycium barbarum (1 spoon), lean meat (100g), pig liver (150g) and ginger.

Practice: 1, sliced lean meat and pork liver, marinated with bean powder, oil, sugar, soy sauce and cooking wine 15 minutes;

2. Put 4 bowls of water, medlar and ginger into the pot. After boiling, use low fire to cook for 10 minute;

3. Boil lean meat 1 min, then add appropriate amount of oil, and cook Lycium barbarum leaves 1 min;

4. Finally, put the pork liver slices into the fire to cook 1 min, and turn off the fire.

5. Season with sesame oil, salt and a little white pepper.

Runfei Runzao: Olive lean broth for two people.

Ingredients: fresh olives (20 slices, chopped with a knife), lean meat or ribs (200g), 3 slices of ginger.

Practice: 8 bowls of water, after the water is boiled, put it into the pot with all the ingredients and cook for 30 minutes on medium heat. Season with salt.

(1) Burn the hangover with vinegar 1 bowl of sour soup, and take it. Slowly take 1 small cup of vinegar (20 ~ 25ml). Dip shredded radish in vinegar and add sugar (1 large bowl). Cabbage heart soaked in vinegar and sugar (1 big bowl), take it. Two preserved eggs soaked in vinegar, here. 50 grams of vinegar, 25 grams of brown sugar, 3 slices of ginger, decocted in water. Vinegar can relieve alcoholism, mainly because the ethanol in wine and the organic acid in vinegar meet with the digestion and absorption of the foothold in the gastrointestinal tract of human body, which reduces the concentration of ethanol, thus reducing the toxicity of alcohol.

(2) Tofu dishes should be used as appetizers when drinking. Because cysteine in tofu is a major amino acid, it can detoxify acetaldehyde and can be quickly excreted after eating.

(3) It is reported that the Institute of Physiology and Chemistry of Lin 'an County, Hangzhou, based on the secret recipe of "Jiejiu Tang" in the Tang Dynasty, developed the "Jiejiu Tea", which has a good effect on symptoms such as headache, dizziness and physical discomfort after drinking.

(4) Candy hangover relief Hebei Province produces a hangover relief candy that can be drunk after eating a few tablets.

(5) 65,438+00 ~ 65,438+05g of Jujube and Pueraria lobata were decocted together, which had good hangover relieving, cooling and diuretic effects.

(6) Add 50g mung bean, 50g adzuki bean and 50g black bean, and 0/5g licorice root/kloc-and boil, so that the beans and soup can be taken together, which can refresh the mind and relieve hangover.

(7) Boil raw egg white, fresh milk and frosted persimmon to quench thirst, clear heat and relieve hangover.

(8) Pueraria lobata 10g, decocted in water, has a good hangover relieving effect.

(9) Sugar tea can dilute the alcohol concentration in blood and accelerate excretion.

(10) Celery can relieve hangover, headache, brain swelling and facial flushing.

(1 1) Take a proper amount of hangover-relieving mung beans, wash them in warm water, mash them, and take them with boiling water or make soup.

(12) Sugarcane hangover 1, peeled and juiced.

(13) After drinking too much, the pleura is uncomfortable. You can add a little salt to boiling water and drink it, and you will sober up immediately.

(14) Bake the orange peel for hangover, grind it into powder, and add 1.5g salt to make soup.

(15) hangover-relieving white radish 1 kg, mashed to get juice, and taken in 1 time. You can also drink brown sugar in white radish juice. You can also eat raw radish.

(16) 3~5 fresh oranges (fresh oranges are also acceptable), which can be taken by squeezing juice or edible.

(17) olives (olives) 10 pieces of hangover-relieving olives. Take the meat and fry it.

(18) Sweet potato hangover Cut raw sweet potatoes, add appropriate amount of sugar and stir.

(19) Wash the fresh lotus root after hangover, mash it into lotus root paste, and take the juice for drinking.

(20) raw pears are hangover, eat pears or squeeze pear juice to drink. For people who are as drunk as a fiddler, if they still can't sober up with the above methods, they can gently rub their throats with clean chicken feathers or pinch their throats with their hands to make them spit out the wine left in their stomachs, which can alleviate the drunken state. If it still doesn't work, you need to see a doctor.

Attach several other simple methods to sober up:

1. Milk sobering up method: Drunk people can drink some milk to coagulate protein, protect gastric mucosa and reduce alcohol absorption.

2. Tofu hangover: After long-term drinking, adding a piece of tofu as an appetizer can promote the rapid discharge of ethanol in the body.

3. Preserved eggs to sober up: When drunk, take 1-2 preserved eggs, take them with vinegar and sober up.

4. Egg white sobering up method: Taking 1-2 raw eggs when drunk can protect the gastric mucosa and reduce the absorption of alcohol.

5. Sobbing: After getting drunk, take some fresh badminton, peel it and eat it, and sober up.

6. Rice soup hangover method: drunken people can take thick rice soup. Rice soup contains polysaccharide and B vitamins, which has the function of detoxifying and sobering up. It is more effective to drink with sugar.

7. Mung bean sobering up method: take 50g mung bean and 10g licorice, and add appropriate amount of brown sugar to sober up. If only mung beans are used to decoct soup, it will also have a certain effect.

8. Tea hangover method: you can drink strong tea after drunkenness. Tannic acid in tea can alleviate acute alcoholism. Caffeine and theophylline are effective for respiratory depression and drowsiness.

9. Salt hangover: excessive drinking, chest and abdomen discomfort, you can add a little salt to boiled water to drink.

10. syrup hangover method: take a proper amount of sugar and take it with boiling water to sober up.

1 1. Vinegar sobering-up method: Take 50g of rice vinegar or aged vinegar, add 25g of brown sugar, and take 3 slices of ginger for decoction, which can reduce the harm of alcohol to human body.

12. lotus root sober-up method: pouring fresh lotus root into juice for drinking has a certain effect on eliminating drunk symptoms.

13. Jellyfish sobering-up method: Take100g of fresh jellyfish, wash it, and decoct it with water to sober up.

14. sober-up method for raw pears: eat a few pears or peel and slice them, soak them in cold boiled water 10 minutes, and drink water to sober up after eating pears.

15. Radish sobering-up method: 500 grams of fresh radish is mashed to get juice, which can be sobered up by taking 1 time, or eating some raw white radish in moderation.

16. Sweet potato hangover method: After drunkenness, you can cut raw sweet potatoes into pieces and mix them with white sugar to sober up.

17. Sugarcane juice sobering up method: people who are drunk and conscious can chew sugarcane by themselves, and those who are serious can squeeze out sugarcane juice to drink, which can sober up.

18. orange juice hangover: dizziness, headache, nausea and vomiting after drinking, you can eat a few oranges or drink fresh orange juice to sober up.

19. Celery sobering up method: Take a proper amount of celery and juice it to drink, which can sober up, especially to eliminate the symptoms such as headache, brain swelling and facial flushing after drunkenness.

20. Chinese cabbage hangover: Chinese cabbage is washed and shredded, mixed with vinegar and sugar, and soaked for ten minutes, which has a hangover effect.

2 1. Method for sobering up carambola: 1 Carambola is soaked in vinegar and decocted in water, which can be used for sobering up.

22. Toilet water sobering up method: Sprinkle a few drops of toilet water on a hot towel and gently rub the chest, back, elbows and temples of the drunken person, which can obviously reduce the degree of drunkenness.

23. Chinese medicine hangover: 30 grams of pueraria lobata, adding appropriate amount of water, decocting, hangover effect is very good.