Fried bacon with chrysanthemum
Ingredients: Chrysanthemum morifolium, 3 small pieces of bacon.
Accessories: red pepper 1.
Seasoning: salt, chicken essence, 4 cloves of garlic, cooking wine, light soy sauce.
1. Wash the bacon with clear water first, and then put it in the pot for cooking, which takes about half an hour.
2. Then take it out, cut it into thin slices, and steam it to remove oil.
3. Wash and shred red peppers and slice ginger.
4. Wash chrysanthemum directly and cut into pieces for later use.
5, hot pot hot oil, hot garlic, and then put the bacon, stir-fry the fragrance, and then put the chrysanthemum after the bacon is oily.
6, then directly add Shao wine, stir fry over high fire, and then add salt. MSG, soy sauce, and red pepper should also be put in, and stir-fry evenly all the time. When the fragrance comes out, you can turn off the fire and cook.
Effect of fried bacon with chrysanthemum
Chrysanthemum morifolium has a special taste, but it can stimulate appetite and bring benefits: peace of mind, lowering blood pressure, strengthening brain, clearing blood and resolving phlegm. The content of vitamins, carotene and various amino acids in Chrysanthemum morifolium is very high, which is very beneficial to our health and stressful for office workers. After eating, you can stabilize your mood and prevent memory loss. Poor appetite in summer, eating Chrysanthemum morifolium can also increase appetite, in which the fiber promotes gastrointestinal peristalsis and helps us relax. Bacon contains a variety of trace elements and minerals, which has the function of clearing blood and nourishing heart.
Chrysanthemum morifolium is very suitable for our health care, has a very good effect on lowering blood pressure and blood lipid, and is very suitable for regulating the body. It is a good practice to eat chrysanthemum and bacon together, but it should be noted that bacon is not easy to digest.