Ingredients: lean meat 100g, vermicelli 100g.

Seasoning: soy sauce 15g, salt 1g, cooking wine 10g? Grams, 5 grams of onion and ginger, 25 grams of wet starch.

Methods: (1) Cut pork into mung bean-sized particles. Soak vermicelli in hot water. Chop onion and ginger. (2) Put 40 grams of oil in a wok, heat it to 40% heat, add meat and stir-fry until it is half cooked, add onion and ginger, stir-fry for a while, add soy sauce, salt, monosodium glutamate, cooking wine, appropriate amount of water and vermicelli, thicken it after boiling, pour in a little clear oil and turn over the spoon to serve.

2. Fried shrimp and eggs

Ingredients: two or two fresh shrimps and three eggs. Seasoning: refined salt is one yuan and fifty cents, vegetarian dishes are five cents, a little pepper water and chopped green onion.

Practice: Slice the shrimp into a bowl, beat in the eggs, add salt, Shaoxing wine, miso and chopped green onion and mix well. (2) Put a piece of half oil in the frying spoon, heat it, pour the prepared egg juice into the spoon, and stir it constantly with the spoon. Take out the spoon until the eggs are flaky and the shrimp slices are cooked. Features: delicious and delicious.

3. Sweet and sour fungus

Raw materials: 50g of auricularia auricula, 0/00g of horseshoe/kloc, and appropriate amounts of refined salt, monosodium glutamate, sugar, vinegar, starch and sesame oil.

Methods: Soaked auricularia auricula and water chestnut were peeled and sliced. Heat a tablespoon of sesame oil, stir-fry Auricularia auricula and water chestnut together, add seasoning to boil, thicken with wet starch, take out the spoon and plate.

4. Fried shredded pork with coriander

Ingredients: shredded pork 250g, coriander150g, soybean oil150g, cooking wine 25g, vinegar 10, salt 2g, monosodium glutamate 7g, shredded onion, shredded ginger, sliced garlic 2g and sesame oil 10. Dick.

Practice: Wash the stomach silk and cut the parsley into inches. Mix all the ingredients into juice. Put oil in a tablespoon, heat to 60%, pour in shredded belly and sauce, stir well, and pour out sesame oil in the spoon.

5. Steamed pork chop

Ingredients: 500g of ribs, 60g of vegetable oil, 1 onion, 2 slices of ginger, salt, wine, pepper, miso and 25g of flour.

Practice: Chop the ribs into pieces with a thickness of half a centimeter, add all seasonings into the pot, mix well and let stand for 10 minute. Heat a wok and put oil in it. Beat both sides of the ribs with flour, fry them in oil slightly (not fully cooked), shovel them out, put them on a plate and steam them in a drawer. Put the marinade of pickled ribs on the fire to adjust the taste, thicken it and pour it on the ribs.

Pull potatoes

Ingredients: one catty of potatoes and two ounces of sugar.

Method: Peel potatoes and cut them into hob blocks; Stir-fry the spoon with cooked oil and heat it for five layers; Add potato pieces, fry with low fire until slightly Huang Shi, and take out. Pour off the remaining oil in the frying spoon, add half a spoonful of water and sugar, boil it into syrup, add the fried potatoes, turn it over and take out the spoon.

7. Fried pork

Raw materials: lean pork four liang. Seasoning: one yuan for sesame oil, five cents for miso, half a cent for sugar, four yuan for crispy skin, one yuan for soy sauce and San Qian, one yuan for Shaoxing wine, and a little for garlic slices and Jiang Mo.

Methods: (1). Cut the meat slices into thin slices of half thickness, one inch wide and one inch long, feed them with refined salt and Shaoxing wine for a while, then paste them with starch, or sprinkle a layer of dry flour. (2) Put Shaoxing wine, vegetarian meal, white sugar, soy sauce, vinegar and a little water starch into a small bowl and marinate it into juice. (3) put a tablespoon of oil, heat six or seven layers, put the meat slices in a tablespoon, and fry until the skin is slightly hard. When the oil temperature rises to seven layers of heat again, put the meat slices into the spoon, fry them until crisp, and then pour them into the colander. (4) Leave less oil in the original spoon, add Jiang Mo, garlic slices and fried pork slices, then add a proper amount of sauce into the spoon, turn it over quickly for a few times, and drip sesame oil out of the spoon and put it on the plate.

Features: sweet and sour, crisp and delicious.

8. Stuffed eggplant

Ingredients: one catty of eggplant and two and a half pieces of pork. Seasoning: two dollars for soy sauce, one dollar for refined salt, two dollars for vegetarian dishes, two dollars for sesame oil, one or two dollars for flour and a little onion and ginger.

Methods: (1). Chop the meat into fine stuffing, add soy sauce, salt, vegetarian dishes, sesame oil and minced onion and ginger and mix well. Flour is mashed with water. (2) Peel the eggplant, cut it into five wide clips along the length, and then brew the mixed meat into the eggplant. (3) sealing the brewed eggplant with batter. Relax the oil in the spoon, heat it to 70%, tie the eggplant into tiger skin color, put it in a bowl, steam it in a drawer, and buckle it into a plate. (4) Put two spoonfuls of fresh soup in the spoon, add refined salt and monosodium glutamate, adjust the taste, hook the juice with water starch, drop some sesame oil and pour it on the eggplant.

9. white meat

Ingredients: half a catty of sirloin steak, two ounces of sauerkraut, one ounce of fine powder and two ounces of dried seaweed. Seasoning: refined salt is one yuan, miso is two yuan, leek is two yuan, and tofu brain is half.

Methods: (1). Skim the tenderloin steak, cook it and cut it into four-inch pieces. Slice sauerkraut, cut into filaments, wash and drain. Soak dried seaweed and fine powder. (2) Boil the broth, skim the floating foam, add shredded sauerkraut, dried rice, sliced white meat and refined salt, cook for three minutes, add fine powder and vegetarian rice, and stew for a few minutes on low heat. Dip it in fermented bean curd leek sauce when eating.

Features: Sauerkraut is crisp, fat but not greasy, and delicious.

10. Golden Drum Meat Roll

Ingredients: 300 grams of chicken breast and 8 eggs. Ingredients: 12 leek, 80g shrimp.

Seasoning: 500 grams of cooked soybean consumes 80 grams of oil, 5 grams of monosodium glutamate, 4 grams of salt, 5 grams of spiced powder and 80 grams of starch.

Practice: (1) Shred chicken, make shrimp into rhombus, add 2 egg whites, and make stuffing with miso, salt, a little spiced powder and starch. (2) Add a little starch to 4 eggs and 2 yolks, and spread 6 layers of egg skins. (3) Cut the egg skin from the middle, wrap the adjusted stuffing and roll it into 1 roll leek, a total of 12 rolls. Beat the remaining eggs evenly and add a little starch to make a paste. (4) Add oil to a tablespoon and heat it to 70%. Hang up the omelet and paste it. Stir-fry with a spoon, then change the knife and put it on a plate for ornament.

Features: golden color, tender inside and tender outside, crisp and delicious.

1 1.

Ingredients: four Liang lean pork. Ingredients: two dollars for cucumber and two dollars for winter bamboo shoots.

Seasoning: sesame oil, starch, miso, soy sauce, vinegar, sugar, Shaoxing wine, salt, onion, ginger and garlic.

Practice: (1) First cut the meat into pieces, then cut it into two oblique sections with a width of five and eight, feed it with Shaoxing wine and refined salt for a while, and then mix it with starch and sesame oil. (2) Add Shaoxing wine, sesame oil, white sugar, vinegar, vegetarian dishes, soy sauce and starch into a small bowl and marinate it into juice. (3) The sauce in the spoon widens the oil. When it is heated to seven layers, the meat pieces are fried in the spoon until golden and crisp, and then taken out. (4) Leave less bottom oil in a large spoon. Stir-fry the onion, ginger, garlic, cucumber slices and winter bamboo shoots a few times, add the fried meat pieces, then pour the marinade into the spoon, turn it over a few times, drop sesame oil from the spoon and put it on the plate.

Features: crispy outside and tender inside, delicious.

12. Stir-fried white meat

Ingredients: a catty of pork belly with skin. Ingredients: two or two green onions. Seasoning: seven parts of oil, five parts of soy sauce, two parts of vinegar, five parts of sugar and five parts of miso.

Practice: (1) Choose a two-inch wide meat piece, scrape the skin clean with a knife, put it in the pot, take it out and cool it when it is 80% rotten, and cut it into one-minute thick slices. Slice the onion and cut it into oblique sections or shreds. (2) Blanch the meat slices, remove them and clean them (if you use raw meat slices, you can fry them with 70% heat). (3) Add seven-money oil into the frying spoon, heat it, put it into the onion section, stir-fry the white meat for a few times, then add soy sauce, vinegar, sugar and miso, and stir well to get the spoon.

Features: rich flavor, fat but not greasy.

13. Scrambled eggs and green peppers

Ingredients: three eggs and three or two green peppers. Seasoning: refined salt 25 yuan, vegetarian San Qian, sesame oil and a little onion and ginger.

Practice: (1) Beat the eggs into a bowl and mix well. Wash green peppers, remove seeds and cut into filaments. (2) Add seven-money oil to the frying spoon, heat and fry the egg liquid into egg blossoms, then pour out. Add five yuan oil to the original spoon, stir-fry minced onion and ginger, add shredded green pepper and refined salt, stir-fry for a few times, then add egg white and vegetarian rice, and pour some sesame oil to serve.

Features: golden eggs, crisp green peppers, fresh and delicious.

14. Sauté ed meat with scallion

Ingredients: four liang of lean meat and one liang of white onion. Ingredients: sesame oil is one yuan, sweet noodle sauce is one yuan, miso is fifty cents, vinegar is thirty cents, soy sauce is fifty cents, pepper water and a little salt.

Practice: (1) Cut the meat into pieces and a half thick, and mix with batter and a little sesame oil slurry. All four-petalled and one-inch-long diagonal wires are onions. (2) Add a proper amount of oil to a tablespoon and heat it with high fire. When the sliced meat is stir-fried for five times, stir-fry the onion for a few times quickly, and add seasoning and sesame oil to serve.

Features: the meat is tender and crisp, fragrant and delicious.

15. Mixed tenderloin silk

Ingredients: pork tenderloin 200 grams, green bamboo shoots grams, sesame oil, mustard, salt, monosodium glutamate, pepper oil and Chili oil.

Practice: Slice the tenderloin separately. Add a proper amount of water to a spoonful. When cooking, first add shredded tenderloin, then blanch shredded green bamboo shoots, put them in cold water to dry and plate. Add salt, monosodium glutamate, pepper oil, Chili oil, sesame oil and mustard. Mustard must be boiled in boiling water.

16. Youganjian

Ingredients: pork liver, fungus, winter bamboo shoots and vegetables.

Seasoning: San Qian, Jiu Shao, vinegar, sugar, soy sauce, San Qian, salt, starch, onion, ginger and garlic.

Practice: (1) Cut the pig liver into pieces one minute thick, five minutes wide and one inch long. Pick and wash the fungus, slice the winter bamboo shoots and vegetables, and blanch in boiling water for later use. (2) Put Shao wine, soy sauce, balsamic vinegar, white sugar, monosodium glutamate, refined salt and water starch into a small bowl and beat into juice. (3) Relax the oil in the spoon. When it is 80% hot, put the liver slices into the spoon and slide out to control the oil. (4) Leave a small amount of oil in the spoon, stir-fry onion, ginger and garlic a few times, add ingredients and liver slices, pour a proper amount of juice into the spoon, stir evenly, and pour sesame oil out of the spoon.

Features: purple color, fresh and smooth.

17. Fried shrimp balls

Ingredients: five liang of shrimp. Ingredients: one or two pieces of fat pork, one egg, one and a half pieces of bread crumbs. Seasoning: Jiu Shao, monosodium glutamate, pepper, a little salt.

Practice: (1) Chop shrimp and pork into fine mud, feed them with Shaoxing wine, vegetarian rice, onion, Jiang Mo, salt, pepper, eggs and starch, stir them evenly, squeeze them into egg yolk-sized balls, and dip them in bread crumbs. (2) Put the oil in a tablespoon. When it is heated to 70%, put the shrimp meatballs in a tablespoon, fry until golden brown, take them out and put them on a plate.

Features: golden color, crisp, tender and fragrant.

18. White meat hotpot

Practice: (1) Choose pork with five flowers and three layers of bones and skins, roast the skin face down to brown with yellow-white flame, soak it in warm water for 30 minutes, scrape the skin, then put cold water into the pot, boil it with high fire, then simmer it with low fire until it is 80% cooked, then cool it, flatten the meat, and cut it into large pieces as thin as paper with a saw knife. (2) Add chicken soup or broth to the hot pot, and add seafood as appropriate to prepare shredded sauerkraut and vermicelli. When putting the pot material, take shredded sauerkraut as the bottom, evenly frame the vermicelli and meat slices, and occasionally decorate the seafood. (3) Generally, there is no seasoning in the pot. If the mouth is heavy, only add refined salt; Other condiments can be added to the platter.

19. Crystal elbow

Material: a pig elbow (about 2 kg).

Ingredients: three liang of pigskin. Seasoning: five parts of vegetarian dishes, half of Shaoxing wine, refined salt, and a little onion, ginger and garlic.

Practice: Take out the great bone of elbow joint, scrape it clean with a knife and put it into a basin. Boil the skin in water for five minutes, take it out, scrape off the skin and the fat inside it, put it in an elbow basin, add about 4 kg of chicken soup, add onion, ginger, Shaoxing wine, refined salt and monosodium glutamate, steam it in a steamer, take out the onion, ginger and skin, and let it cool. Slice and code when eating.

20. Sauté ed liver tips

Ingredients: 500g pork liver, 2 eggs, salt, monosodium glutamate, pepper and corn flour.

Practice: (1) Slice pork liver and marinate it with refined salt, monosodium glutamate and pepper. (2) Put the eggs into a bowl and stir them, and mix them with corn flour to form a paste. (3) Put the oil in the pot, and put the pork liver paste into the hot oil in turn to fry until cooked.

2 1. Braised belly.

Ingredients: six liang of cooked pork belly. Ingredients: green pepper and cooked ham. Seasoning: red pepper oil is two yuan, sesame oil is two yuan, essence is three points, refined salt, balsamic vinegar and garlic are a little each.

Practice: (1) Scald pork bellies and green peppers with boiling water, and then finely shred them. Slice ham. (2) The pork belly is coded at the bottom of the dish, with shredded green pepper in the middle and shredded ham on it. The whole dish is in the shape of a bridge deck with minced garlic on it. Stir the seasoning evenly and pour it before serving.

22. spiced smoked eggs

Ingredients: 12 egg. Seasoning: five yuan of sugar, three petals of star anise, a little wet tea pepper, three points of refined salt and one yuan of sesame oil.

Practice: (1) Wash the eggs, put them in a cold water pot (the water has not passed the eggs), cook them on low heat until they are half-cooked, and then take them out and peel off the eggshells. (2) Put the eggs in a warm water pot, add salt, star anise, pepper and other seasonings, and cook over low heat.

23. Pickled chicken

Ingredients: 1 kg chicken, proper amount of salt, half money for pepper noodles and two money for aniseed noodles.

Practice: Slaughter, depilate and clean the live chickens, rub them evenly with pepper noodles, aniseed noodles and salt, and put them in the refrigerator for two days. Wash the marinade, put it on a plate and steam it in a drawer.

24. Fried sauerkraut with meat

Ingredients:150g clean pork and 500g clean sauerkraut. Seasoning: shredded onion 2 yuan, seasoning oil 2 yuan, shredded ginger and soy sauce 1 yuan, 75g of cooked lard, 5 points of refined salt and essence.

Practice: (1) Cut the meat into square wires two inches long and five centimeters thick. Slice sauerkraut, wash with warm water and squeeze clean water. (2) Heat the frying spoon on fire, add cooked lard, fry shredded onion and ginger, stir fry shredded pork, add soy sauce, refined salt and miso when it is 80% ripe, stir fry shredded sauerkraut, simmer for 3-5 minutes, and pour the seasoning oil out of the spoon.

Features: fresh, crisp and slightly sour, with northeast flavor.

25. Fried potatoes with vinegar

Ingredients: 500 grams of potatoes. Seasoning: soybean oil 35g, vinegar 35g, refined salt 7g, pepper 10 slice, onion 15g, shredded ginger and garlic slice.

Method: Peel and wash potatoes, cut into filaments, wash off starch and control water. Add a tablespoon of oil, heat to 60% with high fire, first add pepper and stir-fry, then add onion, ginger and shredded garlic, stir-fry shredded potatoes with a spoon, add vinegar and salt and stir-fry.

26. Drawn apples

Ingredients: 350 grams of apples. Seasoning: white sugar 150g, wet starch 7 yuan, one egg, 750g soybean oil and proper amount of flour.

Practice: (1) Peel and core the apple and cut it into orange petals. (2) Put the wet starch into a bowl, and add eggs, oil and flour to make a crisp paste. (3) When the oil in the spoon burns to 70% heat, roll the apples into a crisp paste, fry them until they are 80% ripe, take them out and pour out the oil. (4) Add a little oil to the spoon, add sugar to boil (about 160 degrees, subject to pulling out the sugar shreds), pour the fried apples into the spoon, quickly turn over, hang the syrup, and plate.

27. Monkeys wear hats

Ingredients: three liang of meat, seven yuan of frying oil, appropriate amount of refined salt, one yuan of ginger and rice, one egg, two yuan of soy sauce and gouache San Qian.

Practice: Chop the meat, add soy sauce, salt, gouache and ginger, stir into stuffing, squeeze into jujube-sized balls, and fry in 50% hot oil until red. Spread the eggs into skins and cover the meatballs.

28. Dry fried tenderloin

Ingredients: 400g tenderloin. Seasoning: wet starch 125g, cooked lard 750g, sesame oil 10g, refined salt 5 points, monosodium glutamate 3 points, and a little pepper noodles.

Practice: (1) Cut the tenderloin into five pieces and put them on a plate. (2) Put the wet starch into a small pot, add refined salt, monosodium glutamate and pepper noodles, and then add sesame oil to make a paste. (3) Add the cooked lard into the spoon and heat it to 60% heat. Hang the tenderloin with batter one by one, fry it in the oil pan, take it out and put it on a plate.

Features: tender inside and tender outside.

29. The monkey is on the post.

Practice: (1) Cut the garlic into inches, blanch it with water, and roll the rice noodles while it is hot. (2) Add salt and garlic into the egg paste and stir well. (3) Heat a small amount of oil to 40% heat with a spoon, and put the garlic paste into it. Stir fry with chopsticks.

30. Shredded pork stings

Ingredients: cooked shredded pork100g, prickly head (skin) 600g. Seasoning: 7 points of refined salt, 5 points of monosodium glutamate, 3 yuan with pepper oil, 5 points of shredded ginger, and coriander 1 yuan.

Practice: Cut the thorn into filaments, wash the precipitate with warm water, rinse it twice with cold water, scald it with 70% hot water, control the water content, put it in a basin, add shredded pork, and add refined salt, monosodium glutamate, pepper oil, shredded ginger and coriander. Mix well and serve.

Features: fresh, crisp and refreshing.

3 1. Fried pork slices

Practice: (1) Cut the meat into small pieces, cut the kidney beans into oblique horseshoe-shaped pieces, cut the garlic table into inches, cut the onion into sections, and cut the ginger and garlic into rice. (2) Add soy sauce to the meat and heat the spoon with oil. When the spoon is hot, add hot oil and stir-fry the meat slices quickly. After the meat slices change color slightly, add onion, ginger and garlic to the bottom of the spoon, then add side dishes and soy sauce and stir fry thoroughly.

32. elbow flower

Ingredients: four ounces of cooked elbow meat, two portions of essence, two portions of pepper oil, one portion of vinegar and four portions of soy sauce.

Practice: cut the meat into large pieces one inch and two minutes long, add seasoning and mix well.

33. Mustard flowers mixed with elbow flowers

Ingredients: Four ounces of cooked elbow meat, a little mustard flower, sesame oil San Qian, four dollars of soy sauce and two dollars of vinegar.

Practice: cut the elbow flower into large pieces, add seasoning and mix well.

34. Pork slices

Ingredients: sliced meat, kidney bean and lotus root, onion, ginger and garlic.

Practice: add onion, ginger and garlic to the meat slices, stir-fry a few slices, add vegetables, vinegar, soy sauce and broth and mix well.

35. Three kinds of explosions

Ingredients: sliced heart, waist and meat, sliced vegetables, sliced onions, and sliced ginger and garlic.

Practice: put the base oil in a spoon, stir-fry the heart, waist and meat slices together in the spoon for a few times, add onion, ginger and garlic, stir-fry evenly, add vinegar, cabbage and cooking wine, stir-fry evenly, and pour the oil out of the spoon.

36. Dry fried pork intestines

Ingredients: cooked pork intestines, dry powder, refined salt, fried oil and soy sauce.

Practice: cut the fat sausage into oblique horseshoe-shaped pieces, blanch it with boiling water, control the water, add starch, refined salt and soy sauce, and evenly grab it. Then fry it in 50% hot oil and put it on a plate.

37. Fried shredded pork

Ingredients: 400g of fat meat and 400g of lean meat. 50 grams of shredded onion. Jiang Mo, pepper, monosodium glutamate, salt, soy sauce, edible oil.

Practice: cut the fat and thin meat into large pieces, and then cut into 4 cm long and half cm wide silk. Add soybean oil to the frying spoon and heat it to 60% heat. Stir-fried shredded pork with Jiang Mo. After the shredded pork turns white, add other seasonings and stir-fry until cooked.

38. Spicy shredded pork

Ingredients: 250g lean pork, lard 100g, pepper 10g, sesame oil 10g, a little miso, salt, cooking wine and red pepper.

Practice: pork is shredded and red pepper is shredded. Heat the lard in the pot, stir-fry the shredded pork until it turns yellow, stir-fry the shredded pepper, pepper granules, salt, cooking wine and vegetarian dishes to taste, remove the pepper granules and drop sesame oil into the plate.

39. Fried shredded pork with eggs

Ingredients: 4 eggs, 50g shredded pork. 35g of cooked lard, 5g of soy sauce, 8g of cooking wine, refined salt 1g, monosodium glutamate 1g and broth 100g.

Practice: After the eggs are broken, add salt and miso and mix well. Put oil in a hot pan, add shredded pork and stir fry thoroughly, then add eggs and stir fry. After the eggs are caked, turn over, add cooking wine, soy sauce and stock and cook for 2-3 minutes.

40. Braised three silk in brown sauce

Ingredients: shredded white pork 100g, shredded sea cucumber 150g, shredded bamboo shoots 100g, soybean oil 40g, onion 2g, Jiang Mo 2g, soy sauce 25g, cooking wine 15g, sugar 3g, salt 3g, monosodium glutamate 5g, starch 75g and sesame oil.

Practice: drain the water in the spoon and iron three lines to control the water. Put soybean oil, onion and ginger into the original spoon, cook wine, add soup, soy sauce, sugar, salt and vegetarian dishes, add three shreds, boil, remove floating powder, thicken and pour sesame oil.

4 1. Tea rice

Soak a proper amount of tea leaves in boiling water for a few minutes, filter and add rice to cook. Has the functions of treating cardiovascular diseases, preventing cancer, preventing gastrointestinal infectious diseases and losing weight.

42. Beef rice with ginger sauce

Chop fresh beef into minced meat and add ginger juice, soy sauce, peanut oil, etc. And stir evenly. When the rice in the pot is almost cooked, pour it into the pot and stew 15 minutes before eating. Regular consumption has the effects of dispelling cold, invigorating stomach, invigorating middle warmer, invigorating qi, strengthening tendons and bones, and eliminating edema.

43. Onion rice

Boil water, add chopped green onion, salt and rice, and simmer. It has special fragrance, and has the effects of dilating blood vessels, lowering blood pressure, lowering blood sugar, preventing intestinal infectious diseases, invigorating stomach and helping digestion.

44. Polygonatum stew rice

Chop 5 grams of Polygonatum odoratum, cut kelp and fish into sections, and cut about 25 grams of celery into long strips. Put rice in a pot, add water, soy sauce, salt and sweet wine, stir well, add Polygonatum, kelp, fish pieces and celery, and cook. Regular consumption has the effects of beauty and anti-aging.

45. Yangzhou fried rice

Burn a little oil, stir-fry the leftovers with water, add onions, carrots, ham sausages and green beans, and add pepper noodles, salt and monosodium glutamate.

46. shredded chicken noodles

The noodles are ready. Stir-fry mushrooms, shredded chicken, chopped green onion, soy sauce, salt, pepper powder, monosodium glutamate, sesame oil and garlic sprouts (cut into pieces) with a tablespoon and spread them on noodles.

47. Dandan noodles

Ingredients: 500g of spaghetti, 50g of pea sprouts, 50g of sesame sauce, 60g of soy sauce, 25g of vinegar, 5g of vegetarian dishes, 20g of mashed garlic, 5g of chopped green onion100g, 10g of red oil100g, 30g of chicken soup, 0g of pepper seeds10g, and a little pepper.

Practice: Mix sesame sauce with soy sauce, vinegar and chicken soup, and add miso, garlic paste, chopped green onion, red oil, pepper seeds and pepper powder to make seasoning. Boil the pot, add the noodles, cook them, take them out, put them in a bowl, pour the seasoning, then scald the pea seedlings and put them on the noodles.

Features: yellow face, red soup, fresh, spicy and fragrant.

48. osmanthus fried rice

Ingredients: 200g noodles, 2 eggs, shredded vegetables100g, proper amount of soy sauce and vegetarian dishes, a little chopped green onion, and 500g cooking oil.

Practice: (1) When the noodles are cooked to half maturity, take them out and shower them with cold water, control the drying, and mix well with a little oil; Put 500 grams of oil in the pot to 80% heat, add noodles, fry until golden brown and crisp, take out and plate. (2) Leave a little oil in the pot, pour in the broken eggs, fry them, and pour them into the bowl after frying. (3) Heat oil in the pot, add chopped green onion, stir-fry shredded vegetables, add seasoning, and pour the eggs into the pot. Add some water and stir fry a few times. Pour directly on the surface. Or pour the noodles into the pot, mix well and serve quickly. Both methods should be fried, fried and mixed. After a long time, the noodles became soft and not crisp.

49. Mushroom fried rice

Ingredients: 300g of rice, minced beef 100g, 50g of mushrooms, 4 raw mushrooms, 50g of Flammulina velutipes, 4g of soy sauce 15g, 4g of refined salt, a little pepper and a proper amount of soybean oil.

Practice: (1) Wash mushrooms, remove pedicels and cut into soybean-sized particles. Wash and slice raw mushrooms. Remove the roots of Flammulina velutipes and cut it into two sections. (2) Heat the frying spoon with oil, add the minced beef, stir fry quickly with high fire, and add soy sauce to stir fry quickly after the meat becomes discolored and scattered. Pour three kinds of mushrooms into the pot, stir-fry them quickly with high fire, and remove them before the water comes out. (3) Put 30 grams of oil in the original spoon, pour the rice into the pot and stir fry, then pour the mushrooms into stir fry, and add refined salt and pepper to serve.

mince pie

Chop pork, add chopped green onion, soy sauce, salt, pepper powder and starch, simmer, add water, stir, make cakes and fry.

There are many more. . . . . . . . . . . . . . . . . .

References:

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Reply: shroud-Jianghu rookie level 5 1-20 15:46

Hello!

There are several different sets of weekly recipes for you to choose from:

The first episode:

Monday

Breakfast: steamed bread, milk (or soybean milk), boiled eggs 1, pickles.

Chinese food: rice, mushrooms, sweet and sour hairtail, loofah soup.

Dinner: mung bean porridge, Chinese cabbage and pork steamed stuffed bun, shrimp and melon.

Tuesday

Breakfast: Wowotou, milk (or soybean milk), marinated eggs 1, bean curd.

Chinese food: rice, eggplant powder, duck seaweed soup.

Dinner: fried beans, porridge, bean paste buns and shredded green peppers.

Wednesday

Breakfast: meat buns, milk (or soybean milk), salted duck eggs (half)

Chinese food: steamed bread, roast beef with soybeans, stir-fried green beans and egg soup.

Dinner: fried noodles, fried spinach, shredded potatoes with green peppers.

Thursday

Breakfast: 1 roll, milk (or soybean milk), boiled eggs.

Chinese food: rice, black fungus slices, braised flat fish, white radish, kelp sparerib soup.

Dinner: soybean milk or porridge, chopped green onion cake, shredded green pepper and celery.

Friday

Breakfast: vegetable buns, milk (or soybean milk),

Chinese food: rice, fried flowers, diced Chili chicken, mushroom and vegetable soup.

Dinner: celery steamed stuffed bun, scrambled eggs with tomatoes, minced meat and tofu.

Saturday

Breakfast: bread, milk (or soybean milk), fried eggs 1.

Chinese food: rice, spiced fish, fried carrots with bean sprouts, mushroom soup.

Dinner: steamed bread, corn porridge, scrambled eggs with tomatoes, shredded pork with fish flavor.

Sunday

Breakfast: 1 roll, milk (or soybean milk), boiled eggs.

Chinese food: rice, fried diced chicken with black fungus, sweet and sour cabbage, pumpkin soup.

Dinner: Chinese chives, pork, black soybean oil, wheat, jiaozi, fried cowpea with minced meat.

The second episode:

Monday:

Breakfast: milk, steamed stuffed bun

Chinese food: steamed bread, ribs, peanuts and celery are fried.

Dinner: laver and egg soup, steamed crucian carp, shredded pepper and rice.

Tuesday:

Breakfast: millet porridge+steamed dumplings

Chinese food: rice, fried meat with fungus, stewed tofu with fish head, cucumber salad.

Dinner: rice, loofah soup, fried meat with onion, fried tofu with minced meat.

Wednesday

Breakfast: milk, bread (or rolls)

Chinese food: rice, fried green beans, cold mixed with three shreds (red, white radish, lettuce)

Dinner: steamed bread, roast beef with potatoes, beef with sauce, fried cabbage with mushrooms.

Thursday:

Breakfast: milk, omelet.

Chinese food: steamed bread, braised tofu, shredded potatoes in vinegar, minced meat and beans.

Dinner: rice, braised kelp with ribs, fried chicken legs and scrambled eggs with green peppers.

Friday

Breakfast: soybean milk, steamed bread

Chinese food: rice, fried spinach, stewed winter melon soup with ribs, and braised fish pieces.

Dinner: Fried flowers with cashews, fried pork liver with Chinese cabbage, and roasted meat with eggplant.

Saturday:

Breakfast: beef noodles, soybean milk.

Chinese food: rice, braised pork, hot kidney and egg soup.

Dinner: steamed bread, stewed pork ribs with pumpkin, fried eel,

Sunday

Breakfast: soybean milk, steamed bread

China people: steamed bread, stewed chicken legs with bitter gourd, steamed fish slices and bean sprouts.

Dinner: rice, stewed bean curd with bamboo shoots, roasted eggplant and fried garlic seedlings.

The third episode:

Monday:

Breakfast: rice porridge, fried dough sticks, soybean milk and eggs.

Lunch: flower rolls, winter melon and seaweed soup, fried celery and shredded meat.

Dinner: rice, winter melon seaweed soup, cold shredded bamboo shoots.

Tuesday:

Breakfast: oil cake, eggs, milk, biscuits.

Lunch: rice, stir-fried shrimps, eggplant with garlic and cold towel gourd.

Dinner: rice, bean curd soup, fried bean sprouts with shredded pork, scrambled eggs with cucumber.

Wednesday:

Breakfast: porridge, milk, boiled eggs,

Lunch: rice, preserved eggs, shredded pork and celery.

Dinner: steamed bread, steamed fish, winter melon soup, shredded mushrooms.

Thursday:

Breakfast: milk, eggs, porridge,

Lunch: steamed bread, winter melon soup, roasted eggplant, scrambled eggs with tomatoes.

Dinner: rice, winter melon seaweed soup, fried shrimp, fried tofu with edamame,

Friday:

Breakfast: buns, rice porridge and eggs.

Chinese food: steamed bread, mushroom tofu, fish ball soup, fried beans with minced meat.

Dinner: rice. Keywords vinegar shredded potato, fried spinach, melon bone soup,

Saturday:

Breakfast: Fried dough sticks, eggs and soybean milk.

Lunch: Steamed bread, shredded Chili potatoes, shredded spicy chicken and fried leeks.

Dinner: rice, winter melon seaweed soup, crispy chicken legs, fried dried beans.

Sunday:

Breakfast: oil cake, eggs and tofu.

Chinese food: rice, stewed beef, stir-fried assorted vegetables, spinach and scrambled eggs.

Dinner: steamed bread, braised hairtail, sweet and sour cabbage and stewed kelp.