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How to arrange a day's complementary food for a one-year-old child
1 year-old baby's diet arrangement for one day

Staple food: cereals (soft rice, porridge, etc. ), pasta (noodles, noodles, bread, steamed stuffed bun, jiaozi, wonton, etc. );

Supplementary food: breast milk/formula milk, boiled water, fruit juice, vegetable juice, vegetable soup, mashed vegetables, minced vegetables, broth, minced meat (Tricholoma matsutake), liver mud, animal blood, bean products, steamed whole eggs, fruits, molar food and snacks (homemade cakes, etc.). );

Diet arrangement:

6:00: breast milk/milk or formula milk 200ml, vegetable paste 30 g;

8:00: A number of molar food/snacks, vegetable soup/broth 100- 120ml, fruit 1-3 pieces;

10:00: a small bowl of porridge (with meat floss, mashed vegetables, minced vegetables, etc. ), half an egg, 2 biscuits/a piece of steamed bread;

12:00: minced meat/minced vegetables/tofu/animal blood/liver 30-60g, warm water/fruit juice/vegetable juice/100- 120ml.

14:00: a small bowl of soft rice, minced meat/vegetable/tofu/animal blood/liver 30-60g, and half an egg;

16:00: a number of molar food/snacks, fruit 1-3 tablets, warm water 100-200ml/ fruit juice/vegetable juice;

18:00: a small bowl of noodles/noodles/small jiaozi 3-5/small wonton 5-7, tofu/animal blood/minced liver/minced meat/minced vegetables 30-50g, broth 50- 100ml.

20:00: a small piece of steamed bread/cake/bread, some food for grinding teeth, warm water/fruit juice/vegetable juice100-120ml;

22:00: breast milk/milk or formula milk 200ml.