Everyone has eaten corn. I remember when I was a child, I was very willing to go to the fields to help my family pick corn. Now that people's lives are better, there are fewer and fewer people growing food, and I can't feel that feeling. Corn is very nutritious and can be eaten in many ways. The following describes the production method of corn yam cake.

Corn yam cake

Ingredients: fresh corn half root, wheat flour100g, yam 200g,

Accessories: a little vegetable oil, a little baking powder,

Steps:

1. Fresh corn is peeled and washed, and then the seeds are cut with a knife (be sure to stick to the corncob and cut it off together with the germ, because about 80% of the minerals in corn are in the germ).

2. Peel and wash the yam and cut it into dices.

3. Pour corn kernels and diced yam into the cooking barrel of a high-speed mixer; Choose the fruit and vegetable program and beat the corn and yam into paste.

4. After the program, take down the cooking bucket and pour the corn and yam paste into the basin.

5. Add100g flour and a little baking powder to the corn yam paste and mix well to form a thick batter.

6. Warm the pan, add a proper amount of vegetable oil, slowly pour the batter into the pan with a spoon, spread it into small round cakes, and fry until both sides are golden and cooked.

Corn is a kind of coarse grains, which has hypoglycemic effect on the elderly. It is not suitable to be ground into flour in winter. Make some nutritious tortillas and eat them together with soft glutinous yam, which is more nutritious, richer in taste, fresh and delicious, and tastes more delicate and fragrant. It is beneficial to the digestion and absorption function of the spleen and stomach, and it is a dual-purpose product of medicine and food that blindly tonifies the spleen and stomach. Both spleen yang deficiency and stomach yin deficiency can be eaten. If eaten in this way, it can supplement nutrition, strengthen the spleen and stomach, especially suitable for people with bad stomach and intestines, and can also lower blood sugar, especially suitable for diabetics. Yam also has the effect of strengthening the spleen and helping digestion. You might as well eat like this.

Everyone knows the specific method of corn yam cake. This food combination can not only supplement rich nutrition, but also be easily digested and absorbed. This is a good healthy choice. You can eat it like this at ordinary times. Although it tastes bad, it can be beneficial to the absorption and digestion of the stomach.