Juicing wheat seedlings is good for health. Chinese herbal medicines in China are generally used directly as medicine. As a medicated diet, most of them are roots or fruits of plants. It is really rare to drink herbs directly as drinks in ancient Chinese medical books. Nowadays, in Taiwan Province Province and even overseas, the trend of drinking wheat straw juice is increasing day by day, and wheat straw juice has become a new type of health food popular all over the world.

Wheat grass is the tender stem and leaf of Gramineae wheat, which is called "wheat seedling" in Chinese medicine. It is recorded in ancient Chinese medicine books that wheat seedlings can "eliminate alcoholism, sudden fever, alcohol jaundice and malnutrition", and have excellent effects of diminishing inflammation and reducing fever, invigorating stomach and promoting digestion, and dredging gastrointestinal tract. Modern medicine has proved that wheat seedlings are rich in chlorophyll, vitamins A, C, E and B, minerals such as calcium, magnesium, phosphorus, iron and selenium, super antioxidant SOD, fiber and beneficial enzymes. In addition, drinking wheat straw juice can also reduce blood pressure, blood lipid and cholesterol, and reduce the incidence of cardiovascular diseases. Patients with hypertension and hyperlipidemia can eat it. Wheat grass is rich in cellulose, which can reduce constipation after taking it. Colitis, gastrointestinal fever, hyperactive liver, and mild abnormal liver function indexes can be drunk frequently. Among them, super antioxidant SOD can help eliminate free radicals in the body and reduce the probability of cell damage or mutation. Because the fiber of wheat straw is very tough, freshly squeezed wheat straw juice is usually provided by a special juice shop, so it is difficult to extract it from a home juicer. Wheat grass can be harvested and juiced after seven days of germination. Wheat straw juice is cold because of its short development time, that is, people with cold hands and feet, weak stomach and diarrhea should not eat more. Otherwise, eating too cold food will easily stimulate the sensitive gastrointestinal tract and cause vomiting or diarrhea. In addition, when eating, you should choose a variety of vegetables to eat together (such as tomatoes, celery, cauliflower, bitter gourd, cabbage, spinach and so on). ), so that you can not only absorb a variety of nutrients, but also reduce the coldness of wheat grass. Preparation technology of wheat seedling juice preparation material before wheat seedling planting

1, dynamic juicer (1) 2, seedling tray (1 above) 3, combined seedling rack (1above)

4, watering can (1) 5, organic wheat seeds (about 1 per plate) 6, cans (1)

7. emery cloth (1 piece) 8. Enema (1 special 1 set) 9. Some operating procedures of high-quality peat soil: 1. Take an appropriate amount of wheat seeds (about 1 per plate), remove impurities, and rinse with water 1 time.

2. Put the soaked wheat seeds into a clean can bottle, cover your mouth with gauze, put on a rubber band (there is no water in the bottle) and put it in a cool and constant temperature place.

3. After more than 12 hours, when the germ grows to half the length of wheat seeds, take it out for later use.

4. Spread 3 cm high organic soil on the seedling tray (soilless culture can spread two layers of absorbent paper on the seedling tray), spread the germinated wheat seeds evenly on the seedling tray (the wheat seeds should contact each other without overlapping), and spray water once to keep them moist, but not too much. Cover the wheat seeds with another empty seedling tray and put them on the seedling rack. Don't let wheat seeds be directly illuminated by strong light. In the first 2 or 3 days, wheat seeds should grow in a cool and constant temperature place.

5. Spray water 1-2 times a day for two or three days to keep the tray moist. When the seedlings grow to about 3 cm, move to a place with sufficient sunlight, but not direct sunlight.

6. Spray water 1-2 times a day. If the wheat seedlings in the dish are full, you can lift a corner of the wheat seedlings and spray water directly on the roots to prevent the wheat seedlings from falling. Spray water in moderation every time, and don't accumulate too much water.

7. After four or five days, when the seedlings grow to the height of 10- 12 cm, which is also the most upright, use scissors to cut off the wheat seedlings on the seeds for later use.

8. Rinse the cut wheat seedlings with clear water, cut them into two pieces, put them into the juicer, shake the handle clockwise, and put them into the juicer regularly. If there is too much fiber at the exit of the juicer, when the handle feels tired, turn the handle counterclockwise, add half a cup of cold water, continue to juice clockwise (this process can be repeated three times), squeeze out as much green nutrient solution as possible from the wheat seedlings, and the remaining fiber becomes lighter. How to take wheat seedling juice;

1, sip slowly for many times.

2, be sure to drink it within 20 minutes, otherwise the wheat seedling juice will be oxidized and lose its therapeutic effect.

3, it is best to drink before meals or almost on an empty stomach.

In order to give full play to the efficacy of wheat seedling juice, close your eyes and rest for a few minutes after drinking, and you can't eat other food or medicine for half an hour.

5, fresh wheat seedling juice is rich in many active ingredients, so there will be some bitterness, you can add a little sugar or honey, sweet juice is the best. Diabetes patients can add xylitol to increase sweetness, which is harmless, but carbonated drinks, such as cola and soda, must not be added.

6. Because wheat seedling juice has a strong disease-regulating function, some patients with obvious symptoms and many toxins in the body will have some improvement reactions and feel uncomfortable. Drink more water, pay attention to rest, and be sure to keep drinking, which will eventually have satisfactory results. Special application of wheat seedling juice;

Enema method (enema should be carried out in bathtub or toilet)

First of all, relax. Fill the tip of enema with warm water and lubricant (vaseline oil or soybean oil), and insert it into anus about 5 cm. Squeeze in warm water, slowly draw it out, and inject 1 kg warm water several times. Leave the enema in place for the last time. At this time, gently massage your abdomen until you can't stand it. Pull out the enema device and drain the water in the intestine. After getting used to warm water enema for a few days, you can use wheat seedling juice enema. Before this, you should enema with warm water, wash it for a few minutes, then drain the warm water and pour in the wheat seedling juice, usually 100 ml. Let the wheat seedling juice stay in the intestine for about 20 minutes, and finally only a small amount of residual juice may be discharged, and the rest will be absorbed by the intestine. Although this method is troublesome, it will get unexpected results, especially for patients with constipation, enteritis, obesity and cancer. Wheat seedling juice is used as cosmetics;

1, wheat seedling juice shampoo, dandruff removal, itching relief and hair growth.

2. Chew the wheat seedling in your mouth like chewing gum. After a long time, your teeth will be white and shiny.

3. Massage the facial skin with wheat seedling juice and wash it after 20 minutes, which can remove spots and make the skin bright and elastic.

4. Many diseases on the skin surface (burns, scalds, eczema, psoriasis, unhealed wounds, etc. ) it can be scrubbed with wheat seedling juice, and the effect is very good.