Baby's diet after weaning: five meals a day: breakfast, lunch and dinner are normal, and two snacks; Emphasize a balanced diet, mix meat and vegetables, and take the principle of spit, softness and rotten. From liquid to semi-liquid to solid food, soft and digestible food is preferred. The staple food is thick porridge, rotten rice, noodles, wonton and steamed stuffed bun, while the non-staple food is fish, lean meat, liver, eggs, bean products and various vegetables.

Under normal circumstances, the daily heat energy required by the baby after weaning is about 1 100- 1200 kcal, which is 35-40g in protein, and the demand is relatively large. Therefore, it is appropriate to arrange five meals throughout the day. In addition to three main meals in the morning, noon and evening, you can also eat two snacks between meals.

In addition to helping the baby eat more meals every day, the baby's daily recipes should be rotated and refurbished as much as possible, paying attention to the collocation of meat and vegetables and avoiding the same meal. In addition, cooking skills and methods will also affect the baby's eating habits and appetite. If the color, smell and taste are good, it can promote the baby's appetite, increase food intake and strengthen the digestion and absorption function.