During the postpartum period, it's time for a delicious shrimp dish! Shrimp meat is soft, digestible and nutritious, which provides a powerful boost for the rapid recovery of new mothers. Moreover, shrimp is also a sacred object, lactagogue, so that the new mother can have enough milk and the baby can eat happily.

Fresh is good.

Shrimp must be fresh, because it is rich in protein, which goes bad easily. Fresh shrimp is softer and tastes better.

Moderate consumption

Although shrimp is rich in high nutrition, moderate consumption is the key to avoid overnutrition. Especially for allergic mothers, or families with allergic babies, we should pay more attention to moderate consumption.

Beware of allergies.

For allergic mothers or families with allergic babies, be careful before eating shrimp. Once you find allergic symptoms, stop eating immediately.

Pick out the shrimp line

Remember to pick out the shrimp line on the shrimp back to avoid eating bad belly. This is the basic skill of eating shrimp and an important measure to ensure food safety.