Peony bark is a common snack. For pregnant friends, they will feel no appetite during pregnancy, so they want to eat peony bark. After all, the sour and sweet taste of peony bark can increase their appetite, but they are worried that eating peony bark during pregnancy is not good. So, can pregnant women eat peony bark?

Moderate consumption

Pregnant women can eat peony bark, but pay attention to the intake of peony bark, don't eat too much, because peony bark is made of hawthorn, and excessive consumption will accelerate uterine contraction, so it will increase the risk of miscarriage. However, moderate consumption of peony bark will not have adverse effects on pregnant women, but can promote digestion and increase appetite.

Precautions for diet during pregnancy

In the process of pregnancy, pregnant women friends have a lot of precautions in diet, such as aloe, crab, purslane, coix seed and other foods are inedible, otherwise it is easy to miscarry. In addition, pineapple, mango and other fruits prone to allergic symptoms are not suitable for pregnant women and friends.

Relieve morning sickness reaction

For pregnant women friends in the first trimester, it is likely that there will be obvious morning sickness reaction. In order to alleviate the morning sickness reaction, it is suggested that pregnant women friends keep bad mood, have a light diet and never eat greasy food, otherwise it will aggravate the morning sickness reaction. In addition, you can eat some dry bread or biscuits before getting up in the morning, which can relieve the symptoms of morning sickness.