Duck feet are mostly protein, which is low in sugar and fat, while chicken feet are high in fat and cholesterol.
Materials?
A catty of duck's paw
Illicium verum, cinnamon and pepper.
Proper amount of sugar, salt and monosodium glutamate
Appropriate amount of cooking wine and green onions
A small piece of hot pot bottom material
Soy sauce, right amount of soy sauce
Appropriate amount of coriander
Braised duck feet?
Cut pepper, cinnamon, garlic, ginger, scallion, pepper and duck feet in half, with a little hot pot bottom material, and put more spicy food if you like.
Stir-fried ingredients ginger garlic anise cinnamon
Add duck feet and fry until cooked.
Add sugar, soy sauce and soy sauce, stir-fry after cooking wine.
Just pour boiling water on duck feet and put it in a pressure cooker. After listening to SAIC, press 10 to 15 minutes to turn off the fire. I put too much water and put too little, otherwise the juice will be collected slowly.
Open the pressure cooker, return the duck feet to the pot to collect the juice, and add a little salt and monosodium glutamate to taste.
Both nutritious and healthy. Adults tend to eat healthy ingredients and eat less chicken feet.