Exercise 1
Composition:
Silver carp head, two slices of ginger, one onion, one garlic, one tablespoon of yellow wine, one tablespoon of bean paste and one tablespoon of soy sauce.
Recipe practice:
Wash the fish head, cut it from the middle (don't break it), and marinate it with ginger, cooking wine, soy sauce and a little salt 15 minutes.
2. Heat the pot to 60% heat, use kitchen paper to try to dehydrate the marinated fish head, put it in the pot and fry it until both sides are golden, then take it out.
3. Add a little oil to another pot. When it is 30% hot, cut the onion, peel the garlic, wash it in two, stir-fry with oil, add soy sauce, stir-fry the sauce, add a proper amount of water, soy sauce, longan, angelica dahurica and yellow wine, add the fried fish head, boil over high fire, simmer for about 40 minutes, and add salt and coriander powder to taste.
Recipe tip:
Longan has the effects of nourishing and strengthening the body, nourishing the heart and calming the nerves, nourishing blood and strengthening yang, invigorating spleen and appetizing, moistening skin and beautifying face, and angelica dahurica also has the effect of beautifying skin.
Exercise 2
Ingredients: 750g silver carp.
Accessories: Auricularia auricula (water hair) 50g.
Seasoning: sugar 8g vinegar 8g cooking wine 8g soy sauce 8g salt 8g starch (corn) 8g pepper 5g monosodium glutamate 5g onion15g ginger 5g garlic10g each.
manufacturing method
1. Clean the fish, and cross the fish with a knife (as deep as the fish bone);
2. Slice the onion, ginger and garlic;
3. Wash the fungus;
4. Heat the oil in the pot, put the fish in the pot, fry until both sides are slightly yellow, take it out, pour out the remaining oil in the pot, leave some room, stir-fry a little onion, ginger and garlic, cook cooking wine, soy sauce and soup, and then put the fish, fungus, monosodium glutamate, refined salt, sugar, vinegar and pepper in the pot to boil;
5. burn slowly with a small fire. When the fish is completely cooked, take it out and put it on a plate. Hook the water starch in the pot and pour it on the fish.
Exercise 3
Food preparation
1 silver carp, appropriate amount of onion and appropriate amount of ginger.
Method step
1. Wash silver carp and chop it into small pieces for later use;
2. Cut the green onion into sections and slice the ginger, then add sugar oil, vinegar, white sugar and salt and mix well for later use;
3, a little oil in the pot, add 3 tablespoons of sugar and stir until red, keep stirring, and then add fish pieces;
4. After stir-frying and coloring, pour the onion and ginger seasoning into the pot, stir-fry for a while, and then add the fish;
5. After the fire boils, turn to low heat and stew for about half an hour.
Exercise 4
Food preparation
2 kg of silver carp, half a catty of tofu, 5 garlic, 2 onions, ginger and garlic seedlings, oyster sauce, soy sauce, pepper, pepper powder, salt, edible oil and water starch.
Method step
1. Wash the fish, cut into pieces, and then add half a spoonful of salt, appropriate amount of cooking wine, pepper and pepper for half an hour;
2. Cut garlic into pieces, slice ginger, knot onions, chop garlic seedlings, and cut tofu into small pieces and fry for later use;
3. After the fish pieces are marinated, add appropriate amount of water starch and mix well. Add a little oil and stir well.
4, put more oil in the pot, put the fish pieces into the oil and remove them;
5. There is a little oil left in the pot, add onion, ginger and garlic to stir fry, and then add 300ml of stock without fish pieces;
6. Add 2 tablespoons of hot sauce, appropriate amount of soy sauce, oyster sauce, soy sauce and salt to taste. After boiling, add fish pieces and tofu;
7. After boiling, simmer for 8 minutes, then thicken and sprinkle with minced garlic.