5 avoid eating spicy food. Vitamin and fat should be supplemented after laser freckle removal, but certain dietary taboos should also be paid attention to. For example, spicy food can't be eaten. This kind of food is easy to cause irritation to the skin, leading to redness, itching and other symptoms of the skin.

Avoid eating hair, including shrimp, crab, beef, bamboo shoots and other foods. These foods will cause chronic inflammation of sebaceous glands, and the inflammation will expand, making it difficult to completely remove facial spots. Even with laser freckle removal, the skin will reproduce spots.

7 Avoid eating black food. Black food includes chocolate, coffee, soy sauce and so on. These foods contain melanin, which causes pigmentation after entering the human body. Eating this kind of food after laser freckle removal will lead to excessive melanin intake and pigmentation to grow again.

8 Avoid eating sensitive foods. Take lemon as an example. Eating food such as lemon after laser speckle removal will lead to the accelerated absorption of ultraviolet rays by the skin, which will affect the effect of laser speckle removal.