Rape is rich in nutrition, among which vitamin C content is very high. Do you want to know how to make delicious rapeseed? Let me introduce you to rape.<
Rape is rich in nutrition, among which vitamin C content is very high. Do you want to know how to make delicious rapeseed? Let me introduce you to rape.
First, the practice of braised Flammulina velutipes with rapeseed
material
Chinese cabbage 250g Flammulina velutipes 200g Garlic 5 petals starch Appropriate amount of edible oil 25g Oyster oil 3 teaspoons of pepper 2 teaspoons of salt 0.5 teaspoons of monosodium glutamate 0.5 teaspoons.
working methods
1. Wash rape and Flammulina velutipes for later use; Mash garlic into mud;
2. After the water in the pot is boiled, add a small amount of refined salt, pour in rape, blanch it, pick it up, drain it, and plate it;
3. After washing the pot, add a little oil, pour in Flammulina velutipes, add a little water, add various seasonings, thicken, stir well, and serve on rapeseed.
pay attention to
Light taste and beautiful color. When frying Flammulina velutipes, the juice should not be too much, otherwise it will not be refreshing.
Second, the practice of cooking rape with straw mushroom
The recipe introduction is fresh and delicious, light and smooth.
material
Ingredients: straw mushroom 300g, cabbage 500g,
Seasoning: 6 grams of salt, 2 grams of monosodium glutamate, 5 grams of sugar, 5 grams of yellow wine, 5 grams of sesame oil and 20 grams of pea starch.
working methods
1. Wash straw mushroom, blanch in boiling water, drain, wash rape core, cut in half, cut into 4 pieces, blanch thoroughly in boiling water pot, drain with cold water, cut off leaves and leave a section 10 cm long.
2. Put 300ml vegetarian soup on a wok rack, add Shaoxing wine, white sugar and refined salt to boil, add straw mushroom and Chinese cabbage, cook until it tastes delicious, add monosodium glutamate, thicken with wet starch, and drizzle with sesame oil.
Third, the practice of frying rapeseed
material
Ingredients: rape
Ingredients: salt, monosodium glutamate, onion, ginger, garlic * * * and shrimp skin.
working methods
1, put oil in the pan, add onion, ginger and garlic and stir-fry until the oil is hot.
2. Stir-fry onion, ginger and garlic until fragrant, then add rape and shrimp skin and stir fry 1 min.
3. Add salt and monosodium glutamate to serve.
skill
1, fried rape is easy to produce soup, so it is very important to pay attention when cleaning rape. After washing, drain the water and dry the rapeseed. This is the first step.
2. Stir-fried rape is a fast food in Aauto, so it must be fried in a big fire, so that the food will be crisp and will not be eaten raw and produce soup.
Fourth, the practice of grilled rapeseed with mushrooms.
material
Mushrooms, rape, appropriate amount of hot water, garlic, onion foam, salt, sugar, chicken essence, monosodium glutamate and water starch.
working methods
1. Wash the mushrooms, cut off the heels, and then cut them into spatulas with an oblique knife. Rinse rape with clear water for later use.
2. Put a proper amount of hot water into the pot, add rape after the fire is boiled, cook until it is broken, take it out and drain it. * * * This step can also be omitted * * *
3. Then soak the mushroom slices in boiling water for two minutes, take them out and drain them for later use.
4. Add oil from the pan. When the oil is hot, add minced garlic and onion foam and stir-fry until fragrant, then add blanched Chinese cabbage and mushroom slices, add salt and sugar and stir-fry for a while, and finally add chicken essence or monosodium glutamate.
5. Finally, add water starch and thicken the soup.