What food to eat to replenish blood and kidney?
The first treasure of tonifying kidney: Angelica sinensis is used for irregular menstruation, dysmenorrhea and postpartum abdominal pain caused by blood deficiency and blood stasis. The effect of Angelica sinensis on uterus depends on the functional state of uterus, and it has two-way regulation. It is also used for renal anemia caused by chronic renal failure. Angelica Motherwort Eggs: Angelica 30g, Motherwort 50g. After boiling, add eggs and cook for 1 hour. The second treasure of tonifying kidney: Ejiao is used for metrorrhagia and bleeding caused by blood deficiency and less menstrual flow. It contains a variety of amino acids, is superior to iron in treating anemia, improves the calcium balance in the body, and can be used for uremic renal anemia. Colla Corii Asini Stewed Jujube: 30 pieces of red dates are cooked, and add Colla Corii Asini 10g to cook. The third treasure of tonifying kidney: dried longan is used for menopausal symptoms such as insomnia and palpitation caused by liver and kidney deficiency. Longan medlar eggs: 30 grams of longan meat and 20 grams of medlar. After boiling, add the peeled and boiled eggs and cook for another half an hour. The fourth baby of tonifying kidney: black beans are used for kidney deficiency, less menstrual flow and proteinuria in chronic kidney disease. Stewed pork loin with black bean and walnut: 50g black bean, 30g walnut kernel, pork loin 1, stewed for 2h, seasoned with low salt. The fifth treasure of tonifying kidney: black sesame tonifies liver and kidney and benefits essence and blood, which is used for menstrual diseases and andrology diseases with less essence and blood. Stewed chicken with black sesame seeds: 50 grams of black sesame seeds are stuffed into the chicken cavity and stewed with water for 2 hours. The sixth treasure of tonifying kidney: Polygonum multiflorum Thunb. Nourishing liver and kidney, benefiting essence and blood. Used for menopausal yin deficiency, dizziness, insomnia and impatience. It can also be used for chronic renal failure. Shouwugan tablets: 50g of Polygonum multiflorum Thunb. , decoct the juice, pork liver100g, slice and fry until cooked, and add Polygonum Multiflori Radix. Juice. The seventh treasure of tonifying kidney: sea cucumber nourishes yin and moistens dryness, which is used for premenstrual tension syndrome and menopausal syndrome. Sea cucumber crystal sugar pot: 100g sea cucumber is soaked in water, boiled in water and added with crystal sugar. The eighth treasure of tonifying kidney: metrorrhagia and menorrhagia of tortoise shell due to yin deficiency and blood heat. Chronic nephritis and hypertension. Lycium barbarum Turtle: 1 turtle, Lycium barbarum 30g, boiled in water for 2 hours. The ninth baby of tonifying kidney: lily nourishes yin, clears heart and calms nerves, and treats climacteric syndrome. American ginseng and lily porridge: 30 grams of American ginseng, decocted for 2 hours to get juice, 50 grams of fresh lily, rice 100 grams, * * * The tenth baby who cooks porridge and tonifies the kidney: turtle shell is used for hyperplasia of mammary glands and hysteromyoma. Carapax Trionycis and Spica Prunellae Decoction: 1 50g of Carapax Trionycis and Spica Prunellae are peeled and boiled in water 1 hour.