Staple food and beans
Rice, millet, japonica rice, brown rice, corn flour, oats, wheat teeth, purple rice, black rice, black beans, sweet potatoes and other rice-flour miscellaneous grains, soybeans and their products.
Meat, eggs and milk
Lean meat, yellow croaker, crucian carp, beef, chicken, mutton, shrimp, shrimp skin, eggs, milk, animal liver, cod liver oil, etc.
vegetables
Tomatoes, celery, bamboo shoots, carrots, mushrooms, kelp, fungus, laver, garlic sprouts, Chinese cabbage, rape, sweet pepper, etc.
fruit
Litchi, cherry, strawberry, orange, lotus seed, etc. , as well as hazelnuts, pine nuts, walnuts, almonds, peanuts, sesame and other dried fruits.