Tomato-carrot-egg yolk milk

Drinking a cup of this drink can restore your physical strength, because the mixture of vitamins A, D, E and many minerals can quickly replenish the body energy consumed. Ingredients: 400 grams of peeled tomatoes, 200 grams of carrots, 1 egg yolk, a small amount of Worcestershire sauce, pepper, salt; production method: put all the ingredients into a blender and squeeze into juice, pour into a glass and then add seasonings.

Pineapple-sauerkraut mixed drink contains many lactic acid bacteria that are beneficial to health. Sauerkraut can act as a laxative and promote metabolism. One cup a day can cleanse your body. Ingredients: half a pineapple, two oranges, 200 ml of sauerkraut juice, a little lemon juice; preparation method: cut the pineapple into pieces, squeeze out the orange juice, then add it to the blender with the sauerkraut and lemon juice. If it is too sour, add more Honey.

Celery-carrot

It can protect people from infection. It is rich in carotene and vitamin C, which can keep people awake and active. One cup a day can enhance eyesight. Ingredients: 6 carrots, half a stalk of celery, 4 oranges, 3 tablespoons of cream, a pinch of salt and pepper; preparation method: cut the carrots and celery into small pieces, squeeze the oranges into juice, and then pour everything together with the cream Add to blender and season with salt and pepper.

Tomato Lemon Juice

The most refreshing and pleasant whitening method in summer is to prepare a cup of fresh juice that is delicious and has skin whitening effect. Lemon is rich in vitamin C, which can inhibit the production of melanin. Drinking more can help the skin fight against ultraviolet light. In addition, tomatoes can lower blood pressure, clear away heat and detoxify. Mixing the two and adding an appropriate amount of honey for seasoning can exert the effect of detoxification and whitening, and is very effective in preventing stains.

Ingredients: 2 tomatoes, 2 lemons, appropriate amount of honey, 50cc of cold water.

Preparation method: Cut the peeled tomatoes into chunks, put them in a blender, add honey, stir them with cold water, and finally add lemon juice and ice cubes.

Kiwi Mint Juice

Ingredients: 3 kiwis, 1 apple, 2-3 mint leaves.

Method:

1. Wash the ingredients, peel the kiwi and cut it into four pieces. Apple does not need to be peeled, remove the core and cut into pieces.

2. Put the mint leaves into a juice machine and smash them, then add kiwi fruit and apples and beat them into juice.

3. Stir evenly and drink at room temperature or refrigerate according to personal preference.

Nutrition: Not only does kiwi fruit have an excellent taste, but it also contains the highest nutritional value among fruits. It is not only rich in vitamin C with whitening effect, but also has a large amount of vitamin A that can reduce wrinkles. In addition, The refreshing mint tastes even more unforgettable when you drink it slightly chilled.

Carrot Beauty Juice

This whitening frozen drink is really simple to make, but don’t underestimate such a cup. Carrot juice contains carotene and vitamins, etc. It can stimulate the metabolism of the skin and increase blood circulation, thereby making the skin rosy and has a unique effect on beauty and health. It is best to drink carrot juice on an empty stomach in the morning because it is better for gastrointestinal absorption.

Ingredients: carrots, oranges, lemon juice, honey, ice cubes

Method: Because it is difficult to make juice with carrots alone, you can add oranges and stir together. Then add appropriate amount of lemon juice, honey and ice cubes, stir well and drink.

Orange and pineapple juice

Orange and pineapple juice resists skin aging (picture)

Ingredients: 100 grams of pineapple, 1 orange, 5 parsley grams, 1/2 tomato.

Additional ingredients: 1/3 lemon, 1 small teaspoon of honey.

Method: Peel oranges, peel and core pineapples, remove stems from tomatoes, and cut each into appropriate sizes. After peeling the lemon, put it and celery in a press to squeeze the juice, and then add honey according to your preference

Efficacy: This product is a juice with a strong vitamin A content, which can improve the metabolism of the skin. Enhance skin's resistance to irritation and bacteria. It can also smooth blood circulation and prevent skin aging.

1. Orange and pineapple juice

Ingredients: 2 oranges, 1/4 pineapple, half a lemon, and half an apple.

Method: Peel and core the pineapple and apple, put them into a juicer respectively, and squeeze out the pure juice; then squeeze out the juice from the orange and lemon; mix the last four fruit juices evenly. .

2． Kiwi and pineapple juice

Ingredients: 2 kiwis, 1/4 pineapple, 200 ml of boiling water.

Method: Peel the pineapple, slice it, and soak in salt water for 5 minutes. Peel and slice kiwi fruit. Add pineapple slices and kiwi slices to boiling water and make juice.

3． Kiwi, Pineapple and Apple Honey Juice

Ingredients: 2 kiwis, half a pineapple, 1 apple, a little honey, 250 ml of boiling water.

Method: Peel the three fruits, slice them (soak the pineapple in salt water for five minutes), add water and make juice. Just add appropriate amount of honey.

Nutritious juice

1. Cut an appropriate amount of apples, carrots, spinach and celery into small pieces, add milk, honey and a few ice cubes, and crush them with a juicer to make Complete and nutritious fruit and vegetable juice.

2. Banana, papaya and high-quality yogurt are smashed together. They are rich in nutrients and can replenish a lot of energy needed by the body.

3. The fresh juice composed of two kiwis, four oranges and one lemon is rich in vitamin C, which can supplement physical fitness and beauty. >>>Fresh fruit juice and vegetable juice can help you beautify your skin

4.3 grapefruits are peeled and juiced, a bunch of grapes are crushed into grape juice, and two tablespoons of honey are added, which has a sweet and sour taste. .

5. Crush a fresh cucumber, 1/2 liter of soy milk, and 3 slices of mint together to make a refreshing cucumber juice, which can relieve heat and relieve fatigue.

Banana Milk Juice

One banana, 200CC of milk, 15CC of sugar water, a few ice cubes. Put all the ingredients into a blender and beat well

Banana Milk Juice

One banana, 200CC milk, 15CC sugar water, a few ice cubes. Put all the ingredients into a blender and beat well

Finnish juice

30CC strawberry jam, One strawberry ice cream ball, 15CC brown sugar water, 80CC milk, ice cubes and shake well! !

Ingredients: 100cc iced coffee, 30cc red wine, 15g foamed whipped cream, a little cinnamon powder.

Preparation: Pour drip coffee and red wine into a cup and shake well, slowly pour in foamy whipped cream to make the upper and lower layers distinct, and finally sprinkle cinnamon powder for decoration.

Flavor characteristics: It has the rich flavor of cocktail, plump color and very mild taste.

Name: Dorris World

Materials: 60 ml orange juice, 15 ml lemon juice, 15 ml green mint juice, appropriate amount of Sprite

Preparation method: Combine orange juice and lemon juice , pour the green mint sherbet into a shaker filled with ice cubes, shake evenly, pour into a juice glass, add Sprite and fill it up.

Decoration Phalaenopsis

Taste sweet and sour

Name Cinderella

Ingredients Orange juice 60 ml pineapple juice 30 ml lemon juice 15 ml

Preparation method: Pour orange juice, pineapple juice, and lemon juice into a shaker filled with ice cubes, shake evenly, pour into a juice glass, and garnish with red cherries and phalaenopsis

Decoration Red Cherry Phalaenopsis