Of course, pigeon meat itself is rich in protein and low in fat. If pregnant women drink pigeon soup during pregnancy, it can also play a strong nourishing role, thus enhancing physical fitness and improving blood circulation. Therefore, pigeon soup is a high-quality pregnancy tonic soup.

Pregnant pigeon soup

Materials for preparing pigeon soup for pregnant women:

Ingredients: pigeon meat, red dates and medlar.

Accessories: ginger, vegetable oil, cooking wine, salt.

Steps for pregnant women to drink pigeon soup:

1. Kill the pigeon and prepare the stew.

2. After the pigeon meat suffocates, cut it into pieces and burn it.

3, pigeon meat slices after boiling water (flying water).

4. Use a proper amount of clear oil to burn the prepared ginger slices with a small fire to remove the fishy smell.

5. Add boiling water and boil the ginger soup.

6. Add boiling water and stir-fry the pigeon slices.

7. Pour a proper amount of cooking wine and go to cockroaches; Then add the prepared red dates and medlar, add cold water and bring to a boil.

8. Pour the pigeon meat in the soup pot into the prepared porcelain pot, simmer for an hour, then add the right amount of salt and stew for half an hour.

Precautions:

Pigeons should be thoroughly scalded with hot water before they can be brushed.