Rapeseed oil is what we commonly call vegetable oil, also called rapeseed oil and coriander oil. It's edible oil squeezed from rapeseed. Rapeseed oil is golden or brown in color and has a certain pungent smell, which is called by the people? Green smell? . This smell is due to the fact that it contains a certain amount of glucosinolates, which are not contained in excellent varieties of rapeseed. Next, I will share with you the cooking recipes of rapeseed oil.

Cooking recipe of rapeseed oil: fried noodles with honey melon and shrimp sauce

Children's noodles, prawns, cantaloupe, lettuce, sausage and cabbage.

working methods

1, fried noodles with soy sauce: children's noodles are cooked for 8 minutes, and a little oil is added to the pot. When the oil is slightly hot, add the diced sausage and stir-fry. Add noodles, add soy sauce and spiced powder and stir-fry until the noodles are evenly colored and tasty.

2, boiled shrimp: prawns in the cold water pot, shrimp can turn red, remove and peel, back knife (in order to facilitate the taste, plate looks good, parents can skip this step for fear of trouble).

3. Mix shrimp: cut lettuce and cabbage into filaments, cut cantaloupe into small pieces, add salad dressing to the container and mix well with shrimp.

4, the shape of the plate, a mixed breakfast that is not short of calories and rich in micronutrients will be fine.

Cooking recipes for rapeseed oil: mustard tuber, mushrooms, shredded materials.

Ingredients: 2 onions, cut into white sections, medium onions 1 root, peeled and shredded, about 200g of sprouts, washed and tailed, 70g of garlic 1 tablespoon, 2 carrots, peeled and shredded, and 2 cups of cooked cashews1.

working methods

1. First, blanch carrots in boiling water for about 3 minutes, then blanch sprouts for 30 seconds. Quickly add oil (about 1 tablespoon) to the pot and stir-fry the mushrooms for later use.

2. Quickly add oil (about 1 tablespoon) to the pot, stir-fry garlic, onion and pepper first, then add onion and 1/2 teaspoons of salt, and stir-fry until soft. Add carrots, cabbage, mustard tuber and mushrooms and stir-fry until fragrant. Add wine and stir-fry cabbage until soft, add juice and sprouts and stir-fry. After the juice is boiled, sprinkle with cashews and serve.

Cooking formula of rapeseed oil: Fried lettuce with abalone, mushrooms and oyster sauce.

100g abalone mushroom, 250g lettuce, 10g ginger, 1 teaspoon olive oil, 2 tablespoons vegetarian oyster sauce, 1/2 cups water, 1/2 teaspoons sugar and 1/2 teaspoons salt.

working methods

1. Wash abalone mushroom and cut it into small pieces; Wash lettuce and cut into pieces; Slice ginger.

2. Put oil in a non-stick pan and fry ginger slices.

3. Stir-fry abalone mushroom, then add American lettuce and seasoning and mix well to serve.