Taste: Sweet technology: boiled longan chestnut porridge. Ingredients: japonica rice100g, chestnuts 200g (fresh).
Accessories: longan pulp 15g.
Seasoning: 10g sugar teaches you how to make longan chestnut porridge, and how to make longan chestnut porridge is delicious. 1. Wash japonica rice, soak it in cold water for half an hour, take it out and drain it;
2. Peel chestnuts, soak them in warm water for 3 hours, and peel them for later use;
3. Add about 1000 ml of cold water to the pot, add japonica rice and chestnuts, and boil them with high fire first;
4. Then turn to low heat and cook for 45 minutes;
5. Put the longan pulp and sugar into the pot and mix well, continue to cook for about 10 minute, and cook until the porridge is thick, then serve.
Pie-food phase grams:
Japonica rice: Tang? 6? 1 Meng Wei: "japonica rice can't eat meat with horses, causing tumors. It is heartbreaking not to eat with Xanthium sibiricum. "
Qing? 6? 1 Wang Yuying: "fried rice is fragrant, but dryness helps fire. People with diarrhea should not use it unless it is cold."
The practice of longan pigeon egg soup introduces the cuisine and its effect in detail;
Taste: Sweet technology: boiled longan pigeon eggs soup. Material: main ingredient: pigeon eggs 100g.
Accessories: longan pulp 10g, Polygonatum sibiricum 10g, Lycium barbarum 10g.
Seasoning: 15g rock sugar teaches you how to make longan pigeon eggs soup, and how to make longan pigeon eggs soup is delicious. 1. Wash longan pulp, Lycium barbarum and Polygonatum sibiricum for later use;
2. Add a proper amount of water to the casserole, add the above three herbs and cook for about 15 minutes;
3. Break the pigeon eggs and put them into the pot one by one. At the same time, add rock sugar and cook until pigeon eggs is cooked.
Tips-Health Tips:
This product has the effects of nourishing yin, moistening lung, invigorating qi and blood, nourishing liver and kidney, and is suitable for patients with lung dryness and cough and weak qi and blood.
Pie-food phase grams:
Polygonatum sibiricum: Huangjing avoids sour and cold food.
Lycium barbarum: Generally speaking, Lycium barbarum should not be eaten with too many warm tea supplements such as longan, red ginseng and jujube.
The recipe of medlar longan pigeon egg introduces the cuisine and its efficacy in detail: the formula of nourishing qi and blood, nourishing yin, strengthening waist and kidney, strengthening brain and nourishing brain.
Taste: Sweet technology: Lycium barbarum and longan boiled in pigeon eggs. Material: main ingredient: pigeon eggs 100g.
Accessories: longan pulp 10g, medlar 10g.
Seasoning: 25 grams of rock sugar teaches you how to make wolfberry longan pigeon eggs, and how to make them delicious 1. Boil pigeon eggs slightly and shell it;
2. Put the shelled pigeon eggs, longan pulp, medlar and rock sugar into a bowl and stew in water.
Tips-Health Tips:
1. Bushen Yiqi, Ziyin Yangxue;
2. Suitable for asthenia, emaciation, insomnia, forgetfulness, palpitation, weakness of waist and knees, dizziness, fatigue, cough, premature senility and anemia.
Pie-food phase grams:
Lycium barbarum: Generally speaking, Lycium barbarum should not be eaten with too many warm tea supplements such as longan, red ginseng and jujube.
The method of stewed quail eggs with longan introduces the cuisine and its effects in detail: home-made recipes for nourishing qi and blood, recipes for beautifying pregnant women, and recipes for nourishing brain and improving intelligence.
Taste: Sweet technology: stewed quail eggs with longan. Ingredients: 50 grams of longan meat, quail eggs 150 grams.
Seasoning: 10g sugar teaches you how to cook quail eggs stewed with longan, and how to cook quail eggs stewed with longan is delicious. 1.
2. Knock quail eggs into the pot, add longan meat and sugar and stew until cooked. The method of steaming eggs with longan meat introduces the cuisines and their functions in detail: blood-enriching recipes, insomnia recipes, nourishing recipes, malnutrition recipes, puzzle recipes and brain-strengthening recipes.
Taste: Sweet technology: Steamed longan meat and steamed eggs. Material: Ingredients: 200g eggs.
Accessories: longan pulp 15g.
Seasoning: 20 grams of sugar teaches you how to make steamed eggs with longan meat. How to make steamed eggs with longan meat delicious? 1. Wash longan pulp, add half a glass of water to boil, take it out, let it cool and chop it up; 2. Beat the eggs into a bowl, add 100g water, sugar and chopped longan meat and mix well; 3. Put the egg liquid into a deep dish and steam it for about 10 minutes before eating.
Pie-food phase grams:
Eggs: Eating with goose will damage the spleen and stomach; Eating with rabbit meat and persimmon leads to diarrhea; At the same time, longan egg soup should not be eaten with turtle, carp, soybean milk and tea. The cuisines and their effects are introduced in detail: Yangxin recipe, Jianpi recipe, Beauty recipe, Yizhi recipe and Burn recipe.
Taste: Sweet technology: boiled longan and egg soup. Ingredients: 60g longan and 70g egg.
Seasoning: 10g brown sugar teaches you to make longan and egg soup. How to make longan egg soup delicious? Add warm boiled water and appropriate amount of brown sugar to dried longan, then add 1 egg and steam in the pot for 10-20 minutes.
Tips-Health Tips:
This soup can strengthen the heart, soothe the nerves, invigorate the spleen and increase wisdom, and is suitable for the diseases such as weakness, palpitation and insomnia, eating less, emaciation and amnesia.
Nourish the heart and soothe the nerves, benefit the spleen and increase wisdom, and contain vitamins.
Pie-food phase grams:
Eggs: Eating with goose will damage the spleen and stomach; Eating with rabbit meat and persimmon leads to diarrhea; At the same time, it is not suitable to eat with soft-shelled turtle, carp, soybean milk and tea.