You can eat Euryale ferox in moderation during lactation. Euryale ferox is edible and can also be used as medicine. It contains vitamins, amino acids, protein, minerals and other ingredients. Breastfeeding mothers eat it in moderation, which will not cause harm to the body, on the contrary, it will have certain benefits. The benefits of eating Euryale ferox in moderation during lactation are as follows:

Promote baby's bone development

Gordon Euryale is rich in phosphorus, which can be absorbed by the baby with the breast milk, thus playing a role in preventing calcium deficiency, promoting the normal development of the baby's bones and preventing rickets.

Conducive to baby's skin health

Euryale ferox is rich in nicotinic acid, which can not only make lactating women have good skin quality, but also be absorbed by babies through milk, which is beneficial to the health of babies' skin.

nutritive value

Gordon Euryale is rich in starch, and also contains protein, fat, carbohydrate, crude fiber, calcium, phosphorus, iron, thiamine, nicotinic acid and trace carotene. Has antioxidant, spleen invigorating and dampness eliminating effects.