In the folk, the common recipe is "Dragon and Phoenix Lucky" soup. That is to say, in the soup of pig backbone, first put the broad bean rice into it and cook it, and then put the uncut seaweed stem into it. Its taste is fresh, refreshing and sweet, and it can improve eyesight, nourish liver, relieve cough and resolve phlegm after eating. It is a soup that middle-aged and elderly people often eat.

In addition, the dish "dragon robe plus body" is also very good. The method is to fry fresh seaweed with diced ham until half cooked, add starch and seasoning, stew in sour vinegar for a while, and then take it out of the pot. It tastes sweet and sour, and has adjuvant therapeutic effect on cardiovascular diseases and frequent urination.

There are also algae with high nutritional value, such as "Dragon Claw Arch Eye" and "Dragon Teng Blue Ocean".