Small confinement means that after induced abortion or natural abortion, nutrition should also be strengthened in diet. For example, you can make soup with black-bone chicken, add appropriate amount of Beiqi and jujube, drink it twice a week and eat the meat.

You can also cook fish soup, such as fish head tofu soup, and add a few slices of ginger to drive away the cold. Don't eat cold things, such as watermelon, coix seed, wax gourd or radish. These are all cold foods, which can cause prolonged vaginal bleeding or lower abdominal pain after eating.

Pay attention to keep warm during confinement and don't touch cold water, because the recovery period of induced abortion is half a month, and the recovery period of natural abortion also takes more than 20 days, so it is necessary to stay in bed properly.