There are many kinds of stir-fried dishes suitable for pregnant women. Theoretically, in the process of cooking, pregnant women can eat in moderation as long as they pay attention to controlling the amount of salt, oil and spicy seasoning.

Recommend several common stir-fried dishes suitable for pregnant women for reference:

1. Chinese cabbage fried noodles: This is the most common and common kind of cooking. Chinese cabbage can provide rich dietary fiber and relieve constipation during pregnancy. At the same time, it is also rich in minerals and vitamins, which is beneficial to the baby's growth and development.

Second, scrambled eggs with tomatoes: It is the most classic cooking, with rich nutritional value and good appetite. It can provide vitamins, mineral nutrients and high-quality protein nutrients, which is very beneficial to the health of mother and child.

Third, braised eggplant: it is also a very common home-cooked dish, which is more suitable for pregnant women.