1.2, Apple: Eating apples can prevent diabetes. Because there is chromium in apples. Chromium can improve the sensitivity of diabetic patients to insulin. Malic acid in apples can stabilize blood sugar. This is simply a fruit specially tailored for gestational diabetes patients.
1.3, grapefruit: grapefruit contains insulin. It can reduce blood lipid for diabetic patients, and the pulp of grapefruit contains naringin. Naringin is simply insulin in the plant kingdom.
1.4, Strawberry: Strawberry is so sweet, how can the fruit that can be eaten by gestational diabetes include strawberries? Many people will be surprised and think I'm talking nonsense. Strawberries are rich in potassium. It can relieve the thirst symptoms of diabetic patients. In addition, the actual sugar content of strawberries is very low.
2, gestational diabetes classic recipes 3, gestational diabetes diet recipes gestational diabetes classic recipes 1, you should eat less and eat more meals. Eating regularly and quantitatively can effectively control blood sugar levels. You can add meals in the middle of three meals to achieve three meals, and the total amount of food must be controlled for each meal.
2. Adjust diet structure and control energy intake. Because the utilization rate of sugar in gestational diabetes mellitus patients is low, they need more energy to ensure the physiological needs of mother and baby, but once they are ignored, they will easily exceed the standard, so don't blindly eat more, but enough is enough.
4. Appropriately increase the intake of some vitamins and minerals. Because some vitamins such as B 1, B2 and nicotinic acid play an important role in glucose metabolism, and some trace elements such as zinc and magnesium are components of various enzymes in the human body, which can improve the sensitivity to insulin and help control blood sugar.
5, the diet should be balanced, don't eat whatever you want because of your own preferences. To balance the proportion of nutrients in the three major productive forces, the daily staple food should account for 50%-60%, and the intake of protein should be appropriately increased and the intake of fat should be reduced.
The harm of gestational diabetes mellitus to fetus 1 can increase fetal mortality. It is believed that the increase of fetal mortality is mainly related to the increase of pregnant women's blood sugar level. If gestational diabetes mellitus patients can strictly control blood sugar in the third trimester of pregnancy and strengthen fetal monitoring, it can reduce fetal mortality.
2, can form a huge fetus: gestational diabetes mostly occurs in the middle and late pregnancy, when fetal organs have been formed, so the impact on the fetus is mainly that it can lead to excessive development, thus forming a huge fetus.
3, can lead to fetal malformation: the fetus bred by gestational diabetes mellitus patients is prone to neurological and cardiovascular malformations, such as spina bifida, hydrocephalus, congenital, anal atresia and so on.
4, can lead to neonatal jaundice: pregnant women with diabetes, can lead to fetal hypoxia, and increase erythropoietin in the fetus, causing polycythemia. Neonates with polycythemia are prone to neonatal jaundice because a large number of red blood cells in the body are destroyed.