From the perspective of traditional Chinese medicine, radish ribs soup can tonify kidney and nourish blood, nourish yin and moisten dryness. From the perspective of western medicine, radish ribs soup is rich in vitamins, minerals, amino acids and trace elements. It contains a lot of potassium ions, sodium ions, calcium ions and magnesium ions. The contents of fat, vitamin C, protein and carotene are very rich. These nutrients have the functions of supplementing physical strength and enhancing immunity. Eating more radish ribs soup in the early stage of COVID-19 epidemic will enhance human immunity, resist virus invasion and reduce the risk of virus infection.

Radish ribs soup is rich in vitamin B, which is also helpful to improve sleep. The soup is rich in collagen, so it can regulate the loss of collagen in the skin and slow down the aging of the skin.

Dietary fiber in radish can stimulate intestinal peristalsis, and constipation symptoms such as dry stool and difficulty in defecation can be improved.

Pork ribs contain phosphorus, acid, calcium, collagen and bone mucin, which can also promote children's bone development and prevent osteoporosis in the elderly. Ribs also contain iron, which can improve iron deficiency anemia.

Human immunity is related to nutrition, exercise, rest and sleep, psychology and vaccine. Ensuring diet nutrition is the basis of maintaining immunity. Pay more attention to outdoor sports and indoor ventilation. You can do moderate-intensity exercise about 5 times a week, 150 minutes or more, which is helpful to strengthen your physique and maintain your immunity. Different groups of people, exercise time and intensity are adjusted according to the individual's physical endurance.

Ensure adequate sleep, do not stay up late, work and rest regularly, and give up bad habits such as alcohol and tobacco. Maintaining a good mood is conducive to the maintenance of immunity.