1, staple food reserve
If the rice and flour are calculated as 500g/ person/day, they should be stored for at least 15 days, and it is recommended to store them for 30 days. Cooking oil is calculated as 25g/ person/day, which means that a person should reserve at least 750g of cooking oil in January, and it is recommended to reserve it for 30 days. Vegetables mainly include rape, broccoli, spinach, Chinese cabbage, lettuce, cauliflower, lettuce, lotus root, cucumber, corn, beans and so on. There are also some fast food ingredients, condiments, drinks and so on.
2, medical supplies reserve
Commonly used drugs include anti-infection, anti-cold, anti-diarrhea over-the-counter drugs (a small amount), medical masks, sterilized alcohol and so on. Medical materials include band-AIDS, iodophors, cotton swabs, gauze, bandages and thermometers.
3. Common materials
Personal articles include toilet paper, toothpaste, toothbrush, shampoo, shower gel, sanitary towel, towel, beauty and skin care, battery, fresh-keeping bag, detergent, facial cleanser, garbage bag, wet wipes, hand sanitizer, fresh-keeping bag, etc.
4. Fruit
Fruits are also essential, such as apples, bananas, oranges, grapefruit and so on. Eating more fruits can supplement nutrition.
5. Pet products
For people who have pets, it is necessary to store some pet supplies, such as pet food, cat litter, various pet medicines and so on.