Iron rice noodle
Iron-containing rice flour is the earliest complementary food for infants. Start with a small amount and gradually increase. It can be slightly thinner at first, or it can be mixed with formula milk to increase the taste.
Vegetable puree and fruit puree
As the baby grows up, you can also add vegetable puree and fruit puree appropriately. At first, you can choose apples and bananas. Peeling, peeling, boiling and mashing apples, and mashing bananas directly. Vegetables can be broccoli or root vegetables, such as potatoes, pumpkins and sweet potatoes. Boil and mash.
Fruit puree
When the baby starts to adapt to complementary food, he can gradually add some fruit puree, such as banana puree, apple puree, pitaya puree and avocado puree, and then try to add some porridge, egg yolk and minced meat.
brick by brick
The baby's first complementary food is usually rice flour, which is suitable for babies of 4-6 months. Add complementary food step by step, from less to more, so that the baby's stomach can gradually adapt to the new food.
Milk is the staple food.
The baby of six and a half months still needs milk as the staple food, and the complementary food is mainly to supplement the nutrients lacking in breast milk, such as iron. At the same time, this is also the transitional stage of baby's diet, preparing for weaning in the future.