Everyone has eaten condiments such as Sichuan peppercorns. It has the effect of removing fishy smell, and can also enhance physical fitness and increase appetite. Of course, there are many recipes using Sichuan peppercorns, which can remove moisture and regulate the stomach. Let’s take a look at the recipe of Sichuan peppercorn tenderloin porridge.

Sichuan peppercorn tenderloin porridge

Ingredients required for Sichuan peppercorn tenderloin porridge

Main ingredients: pork tenderloin, rice, Sichuan peppercorns, celery, salt, chicken essence

How to make Sichuan peppercorn tenderloin porridge

1. Wash and shred the pork tenderloin, slide it into a frying pan and take it out; wash out the rice and soak it in water.

2. Pour water into the pot, add rice and bring to a boil over high heat. Add pork and cook until rice grains are cooked and soft. 3. Change to low heat, add peppercorns and celery grains, simmer until it becomes porridge, add salt and chicken essence to taste.

The efficacy and function of Sichuan peppercorn tenderloin porridge

Pork tenderloin contains rich high-quality protein, fat, vitamins, etc. required for human growth and development, and the meat is tender and easy to digest. ; Eating Sichuan peppercorns with meat can remove the fishy smell and appetizer. Boil pork tenderloin and Sichuan peppercorns together to make porridge, which is appetizing and nutritious. Zanthoxylum bungeanum has the effects of being fragrant and strengthening the stomach, warming the body and dispersing cold, dehumidifying and relieving pain, killing insects and detoxifying, relieving itching and relieving fishy smell. This way of eating can not only strengthen the spleen and stomach, but also have the effect of removing dampness and reducing inflammation. It is a good choice for nourishing and strengthening the body. Such dishes are suitable for all ages, and are easy to digest and absorb. Nourish yin and moisturize dryness, come and try it.

Everyone knows the specific recipe of Sichuan peppercorn tenderloin porridge and its nutritional value. It nourishes yin, moisturizes dryness, strengthens the spleen, nourishes the stomach, and removes dampness. It is a good choice for people with gastrointestinal problems or loss of appetite. It can be eaten regularly to enhance immunity.