At the beginning of chewing, children's chewing ability is weak, so parents can choose soft or crisp food for their children. Fresh fruits, such as bananas, papaya, strawberries, kiwis, pitaya, etc., are cut into small particles; Soft stewed meat slices, such as fish, chicken, pork, beef, etc. ; Cooked soft vegetables, such as carrots, sweet potatoes, yams, tofu, white radishes, potatoes, etc. Cut into strips or granules; Loose snacks, such as shrimp strips, thyme, hundred spring biscuits and other strip foods.

When children's chewing ability is enhanced, they can choose some foods with slightly higher hardness. Fresh fruits, such as Sydney, apples, cantaloupes, peaches, cucumbers, etc. Cut into particles or strips; Hard sausage, sliced meat, patties, meatballs, etc. Cut into granules; Cooked vegetables (hard), such as kale, carrots, potatoes, etc. Cut into particles or strips; Crispy French fries, biscuits, hand-grabbed cakes and other foods.