2, winter melon soup: 250 grams of winter melon with skin, cut into pieces, boiled soup to eat.
3, mung bean seaweed porridge: 30 grams of mung beans, 50 grams of seaweed, brown sugar, glutinous rice. Cook mung beans and glutinous rice into porridge, add chopped kelp powder, cook for 3 minutes, and add brown sugar. Dietotherapy method 1: Coix seed red bean soup: Coix seed 30g, red bean 15g, decocted in water until the bean is rotten, and added with sugar as appropriate. It is healthier and safer to use Taiyantang Fuyanqing again.