You can eat without breastfeeding. Beans are flat, have the effect of eliminating dampness and strengthening the spleen, and are especially suitable for people with weak spleen and stomach. However, considering to eat more nutritious food in the second month, it is better to eat more bone soup and fish soup. You can eat beans in confinement, and it won't cause the phenomenon of returning milk. Eggplant, cabbage, soybeans, black beans, tofu and other foods can be eaten, but don't eat spicy food and cold food.

Normal nutrition

Beans are rich in nutrition, and beans themselves are helpful for mommy's physical recovery and can be eaten.

Attention toxin

Note that growing beans contain two harmful substances: hemolysin and toxic protein. Eating raw or undercooked beans is easy to cause poisoning.

prepared food

Be sure to fully cook or fry the beans, or heat them with quick fire for more than 10 minutes to ensure that the beans are completely cooked, and harmful substances will be decomposed into non-toxic substances.