This stir-fried shrimp with celery and lily is a combination of meat and vegetables. Not only is it delicious, but both lily and celery have a good effect on promoting sleep. Eating them appropriately during pregnancy can have a calming effect on expectant mothers and can calm the nerves and relieve troubles.
Ingredients: 1 small bowl of shrimp, 1 small bowl of lily (dried), 1 handful of celery, appropriate amount of salt, a little starch, appropriate amount of scallion oil
Method:
< p>1. Soak the dried lilies in warm water until they resemble fresh lilies, wash them with clean water and set aside; wash and drain the celery, pat it gently with the back of a knife and cut into sections for later use.
2. Add a little salt, pepper and cooking wine to marinate the processed shrimp (about 10 minutes), sprinkle with a small spoonful of cornstarch and mix well.
3. Heat the pot and add scallion oil. When the oil temperature is about 50%, add the shrimps and quickly slide them into pieces. When the shrimps change color, take them out of the pot.
Step 4: Leave a little oil in the wok, add celery and stir-fry.
4. Add lily and stir-fry until raw. Add appropriate amount of salt to taste.