2. Add some oil. Stir-fry the shredded carrots first. Then add some garlic slices, garlic and chicken essence. Stir-fry for five to ten times, and it's OK.

Ingredients: 2 carrots, 200g lean pork, proper amount of oil, salt, onion, chopped green onion and chicken essence.

Production steps

Photos of all kinds of carrot fried meat

Photos of all kinds of carrot fried meat (20 photos)

1. Wash and shred carrots; Wash and shred lean meat.

2. Pour the oil into the pot and heat it. Add shredded pork and stir fry.

3. Heat hot oil in another pot, add chopped green onion and stir fry, then add carrot and stir fry.

4. Add appropriate amount of water to stew for a while, add shredded pork and onion and stir well, and finally add salt and chicken essence.

Good is enough. [ 1]

Matters needing attention

Carotene is fat-soluble, so it is better to put more oil when frying.

Carrot skin contains much more vitamins than inside, so don't peel it when eating, so as not to cause unnecessary nutritional loss.

Exercise 2

Ingredients: carrots and pork.

Accessories: soy sauce, salt, edible oil.

1. Cut carrots into shreds.

2. Wash the meat and put it in the freezer for two hours before taking it out (so that the shredded pork is fast and beautiful).

3. Cut the frozen meat into shredded pork.

4. After the pan is hot, put the oil, add the shredded pork and stir fry.

5. Stir-fry the shredded pork until it is eight-cooked, and pour in soy sauce for coloring.

6. Add shredded carrots and turn over quickly.

7. Stir-fry carrots until cooked, and add a little salt to taste.