Euryale ferox barley yam porridge

Coix seed porridge

Barley mung bean porridge

Lily and barley porridge

Mung bean, lotus seed and lotus leaf porridge

Fresh mushroom millet porridge

Xiaomi fish porridge

Black bean porridge

Sydney cucumber porridge

Egg yolk stuffed with bitter gourd

Sweet and sour bean sprouts

Hawthorn corn kernels

Milk porridge

Ginkgo winter melon porridge

Kelp, seaweed and melon slice soup

Shredded balsam pear with double mushrooms

Mushrooms and amaranth

Fried mushrooms with celery

Luffa horseshoe

Three-skin salad

maize gruel

Porphyra mixed with shredded cabbage

Bamboo shoots, mushrooms and spinach soup

Fried auricularia auricula with cucumber and yuba

Hawthorn orange juice

Iced pear juice

Tomato chinese cabbage juice

Fitness fruit and vegetable juice

Avocado milk

Apple milk juice

Garlic carrot beet root juice

Sweet Potato sago porridge

Sweet potato, leek and carrot juice

Cabbage apple juice

Peach honey juice

Cucumber lemon juice

Walnut sauce

Wax gourd juice

Shredded kelp with garlic

Wax gourd straw mushroom

Braised mutton with straw mushroom and laver

Eight-treasure rice with pineapple and black rice

Black rice and sesame sweet dumplings

Laver bone marrow soup

Stewed frozen tofu with kelp

Boiled meatballs with papaya

Steamed egg soup with Euryale ferox

Stuffed bitter gourd

Seafood cucumber soup

Asparagus and sea cucumber soup

Misgurnus anguillicaudatus roasted tofu

Braised chicken wings with bitter gourd

Pine nut pumpkin pie

Lycium barbarum and bitter gourd

Boiled old duck with Euryale ferox

Spiced dried bean curd soup

Lotus leaf lean broth

Cold spinach

Silver bud kelp silk

Garlic eggplant

Celery leaf peanut kernel

Tomato slices

Stir-fried pea seedlings with minced garlic

Honey carrot

Shredded radish with pepper oil

Fried bitter gourd

Braised winter melon

Fried chicken slices with lily and towel gourd

Chinese cabbage, tofu and mushroom soup

Lentils, kelp and winter melon soup

Mushroom soup with bamboo tube

Peanut chicken feet soup

Laver and radish soup

Laver horseshoe bean curd soup

Radish crucian carp soup

Siraitia grosvenorii and pueraria sashimi soup

Assorted fish and winter melon soup

Three-silk soup with meatballs

Lycium barbarum and lotus seed soup

Cold bamboo shoots

Sweet dumplings with peanut and sugar stuffing

Lily persimmon pigeon soup

Peanut sesame candy

Papaya gorgon fruit dessert store

Fried shredded belly with Flammulina velutipes

Physical exercise for patients with hypertension

Self-massage of patients with hypertension