[method]
1. Wash the hawthorn, peel and wash the fresh water chestnut, juice them together and pour them into a cup.
2. Add sugar to the juice of hawthorn and horseshoe, and stir well to serve. Note: Hawthorn, also known as red fruit, has the function of promoting gastrointestinal digestion and slimming. Ingredients: carrot, water chestnut, black fungus, Dutch bean.
Practice: All four materials were washed and sliced. First, stir-fry the carrots with low fire, and then add other raw materials. Finally, sprinkle some salt and monosodium glutamate into the pot. Ingredients: horseshoe 15 egg 1.5 flour 35g starch 2 tablespoons sugar 20g bread crumbs 20g strawberry jam.
Exercise:
1, peel the horseshoe, slice and shred it, then cut it into fine particles and put it in a bowl.
2. Add half an egg, 1-2 tablespoons flour, 2 tablespoons starch and sugar.
3. Stir in one direction with chopsticks for a few minutes.
4. Grab a proper amount of horseshoes by hand, try to get together and put them neatly on the plate.
5. Take another small dish, add 30 grams of flour, 1 egg, 20 grams of bread crumbs and strawberry jam, and coat the horseshoe ball with a layer of powder.
6. Then stick a layer of egg liquid and wrap it with a layer of bread crumbs.
7. Put oil in the pot and heat it to 50%. Fry the surface of the horseshoe ball with a small torch to brown, and dip it in strawberry jam when eating. (Pay attention to low fire when frying, so as to ensure the nutrition and taste of horseshoe-shaped strawberry balls. )
The scientific name of water chestnut is water chestnut. Its skin color is purple and black, the meat is white, crisp and delicious, and the water chestnut is sweet and cool, which can clear the heart and reduce fire, nourish the lungs and cool the liver, promote digestion and eliminate phlegm. Horseshoe has a good effect on treating dry cough, throat discomfort, thirst and other diseases in autumn, and is a health care product in autumn. Ingredients: wax gourd 100g, 3 horseshoes, a little yellow rock sugar and brown sugar.
Exercise:
1. Wash the wax gourd after peeling, cut it into thin slices, and keep the skin and seeds of wax gourd.
2. Put the wax gourd into the pot and add water to boil for about 30 minutes.
3. Add yellow rock sugar and brown sugar and continue to cook for 20 minutes.
4. Take out the melon slices, peel and dice the horseshoe, then pour it into the pot and cook for 3 minutes.