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How to cook rehmannia root turtle soup? Which groups are suitable for?
Stewed soup ingredients: Radix Rehmanniae, Rhizoma Imperatae, Rhizoma Polygonati, Fructus Ligustri Lucidi, Pericarpium Citri Tangerinae, water fish and lean pork.

Seasoning: salt

Usage; Take it twice.

Knowledge introduction of dried tangerine peel: dried tangerine peel is the mature peel of rutaceae orange and its cultivated varieties. Small evergreen trees or shrubs of oranges are planted in hills, low mountains, rivers, lakes or plains. Distributed in various areas south of the Yangtze River. 10 ~ 12 when the fruit is ripe, pick the fruit, peel it, dry it in the shade or ventilate it. When peeling the tangerine peel, cut it into 3 to 4 petals. Pericarpium Citri Tangerinae is divided into "Pericarpium Citri Tangerinae" and "Pericarpium Citri Tangerinae". 1.

Pericarpium Citri Tangerinae is often peeled into several petals with connected or irregular fragments at the base. About 1 ~ 4 mm thick, with orange-yellow or reddish-brown outer surface, fine wrinkles and concave punctate oil chambers; The inner surface is yellowish white, rough and spongy, with yellowish white or yellowish brown fibrous vascular bundles. The quality is slightly hard and fragile. The smell is fragrant, but pungent and slightly bitter. 2.

The pericarp of Pericarpium Citri Tangerinae is divided into 3-4 petals, the bases are connected, the shape is neat and orderly, and the thickness is about1mm. The punctate oil cavity is large, transparent, clear and soft to light. All the tablets are big, fresh in color, oily, soft in texture, rich in aroma and sweet and sour in taste. Nutritional analysis of dried tangerine peel: dried tangerine peel contains hesperidin, hesperidin and volatile oil. The main components of volatile oil are limonin and citral. Adding dried tangerine peel in cooking has the function of regulating qi and resolving phlegm.

Dried tangerine peel is suitable for people: 1.

Orange peel (including orange peel and orange white) is suitable for people with spleen and stomach qi stagnation, abdominal distension, indigestion, loss of appetite and cough with excessive phlegm. It is also suitable for preventing hypertension, myocardial infarction, fatty liver and acute mastitis. 2.

Use with caution those with dryness due to qi deficiency, cough due to dryness due to yin deficiency, vomiting blood and excessive internal heat. The dietotherapy function of dried tangerine peel: dried tangerine peel tastes spicy, bitter and warm; Spleen, stomach and lung meridians; The fragrance can be dispersed, rising or falling; Has the effects of regulating qi, regulating middle energizer, eliminating dampness, resolving phlegm, inducing diuresis and relaxing bowels; Indications: disharmony between spleen and stomach, abdominal distension and pain, loss of appetite, vomiting and nausea; Phlegm dampness blocks lung, cough with excessive phlegm, chest tightness and diaphragm, dizziness; Edema, dysuria and constipation; Breast carbuncle and scabies, China fish and crab poison, alcohol poison. Alias: orange peel, expensive old, red peel, yellow peel, wide orange peel, Xinhui peel, orange peel and wide orange peel. Pericarpium Citri Tangerinae should not be used with Pinellia ternata and Arisaema. It is not suitable to be used with warm incense drugs.

Guidance on the practice of dried tangerine peel: 1.

It is often used in cooking to stir-fry, roast, stew and stir-fry animal dishes, which can remove peculiar smell, enhance fragrance and refresh people. 2.

Dampness and turbidity hinder middle energizer, spleen and stomach qi stagnation, abdominal distension and pain, and eat less loose stool.

Most herbs are compatible with Atractylodes lancea, Magnolia Officinalis and Glycyrrhiza uralensis Fisch, which can eliminate dampness, strengthen spleen and regulate stomach. 3.

For lung failure due to phlegm obstruction, cough with excessive phlegm and fullness of chest and diaphragm, it is usually combined with Banxia and Poria to eliminate dampness, resolve phlegm and relieve cough. 4.

For those with spleen deficiency and dampness, edema of limbs and dysuria, Poria, Mulberry and Pericarpium Arecae can be used to strengthen the spleen and promote diuresis. Cooking purposes: used as seasoning, it has the functions of enhancing fragrance and taste, removing fishy smell and relieving boredom. It is often used when making marinated vegetables and marinades. It is also used as seasoning ingredients for dishes, such as dried tangerine peel mutton and dried tangerine peel duck. Instruction: for oral administration: decoction, 6 to10g; I still took the pills and dispersed them.

The answer comes from the official website of Mei Mei Recipe.