Foods not suitable for ulcerative colitis: suspected intolerant foods such as shrimp, soft-shelled turtle and peanuts should be avoided; Milk will aggravate diarrhea, so milk and dairy products should be avoided; Avoid eating peppers, freezing cold food, and quitting smoking and drinking.
(1) Jianpi Zhixie Cake
Raw materials: fresh yam 250g, adzuki bean 150g, Gordon Euryale seed rice 30g, white lentils 20g, Poria 20g, 4 pieces of ebony, appropriate amount of fruit and sugar.
Practice: put the red beans into the bean paste and add the right amount of sugar. Poria cocos, white lentils and Euryale ferox are ground into fine powder and steamed with a little water. Peel fresh yam, steam, add flour, and mix well to make a paste. Put a layer of fresh yam powder paste and a layer of bean paste, about 6 ~ 7 layers, decorate the upper layer with appropriate fruit materials, and then steam it in a pot. Boil the dark plum and sugar into pus and pour it on the steamed cake. Eating separately has the effect of strengthening the spleen and stopping diarrhea.
(2) Lily porridge
Ingredients: Euryale ferox and Lily each 60g.
Practice: put the above two drugs into rice porridge and cook it into porridge, which is mainly used for diarrhea due to spleen deficiency.
(3) Purple Amaranth Porridge
Ingredients: Amaranth100g, 50g of white rice.
Practice: First, boil the amaranth water, give me the juice, and cook the rice with juice into porridge for breakfast in the morning.
(4) honeysuckle brown sugar tea
Honeysuckle 30g, appropriate amount of brown sugar, soaked in water for drinking.
(5) Pomegranate peel brown sugar tea
Pomegranate peel 1 ~ 2, brown sugar, soaked in water.
(6) Plantain ginger soup
60g of plantain, 60g of kitchen soil and 3g of ginger are decocted in water.