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How to cook long summer rice? Benefits of long summer rice
Long-summer rice is the first choice food that every household likes to cook in long summer, and long-summer rice is generally made of glutinous rice, which is matched with other long-summer foods. So, how to cook long summer rice? What are the benefits of eating long summer rice?

How many kinds of long summer rice are there?

There are two kinds of long summer rice, one is black rice that can dispel wind and detoxify; The other is "wild rice" (commonly known as salted bean glutinous rice in Hangzhou). On that day, children flocked to the neighborhood to beg for rice and meat, dig broad beans and bamboo shoots on the ground, and then set up pots and stoves with stones in the wild and burn them themselves. This custom is to compare yourself to a beggar, hoping to avoid disaster. Compared with black rice, wild rice is easier to make and tastes delicious, which is the choice of more people now.

How to cook long summer rice?

Practice of long summer rice-peas and glutinous rice

Ingredients: glutinous rice, fresh meat, fresh peas, fresh mushrooms, bamboo shoots, cooking wine and cooking oil.

working methods

1, after washing glutinous rice, drain water, wash bacon, mushrooms and bamboo shoots, cut into pieces, and wash peas.

2. Take the oil pan, stir-fry the diced bacon until it is fragrant, pour in diced mushrooms and bamboo shoots, and add a little cooking wine to stir-fry for 1 min.

3. Pour in peas and glutinous rice and stir fry until the glutinous rice is dry.

4, add water, subject to raw materials, boil.

5, pour into the rice cooker, boil ~ ~ After cooking, it can be stuffy 10 minutes.

Tip: it is recommended to choose bacon with some fat, which is a little oily and delicious; Bacon is salty and needs no salt.

The practice of long summer rice-black rice

Ingredients: glutinous rice, black leaves, peas, bamboo shoots, bacon, cooking oil.

working methods

1. Remove branches and old leaves from ebony leaves, clean them, put them in a blender and mash them with water.

2. Pour it into a big basin, let it stand for 30 minutes, rub it with your hands from time to time, and then filter out the juice from the black leaves with a sieve.

3. After washing the glutinous rice, soak it in black leaf juice and refrigerate it overnight.

4. Pour out the excess juice from the soaked glutinous rice (water just covers the glutinous rice) and steam it in the pot for about 30 minutes until it is completely cooked.

5. Wash peas, wash and dice bamboo shoots, wash and dice bacon, and blanch peas and bamboo shoots with boiling water.

6. Heat the oil in the pan, pour the bacon and stir fry until it changes color, and pour the diced bamboo shoots and peas and stir fry for a while.

7. Pour in the steamed black rice and stir well.

Can children eat long summer rice?

When the weather is hot, children will lose their appetite. When it comes to long summer, the old people at home will cook' long summer rice'. The so-called' long summer rice' will not bring summer. "Aunt Wang is a native of Baiyangwan. She said that the menu of "Long Summer Rice" is exquisite, with two big cakes, two eggs, two big rows, two fish and a bowl of broad beans. These dishes are nutritious and suitable for children.