How to cook celery beef

subtle

300g of beef, celery 1 50g, 40g of Shaoxing wine, 20g of soy sauce, 5g of white sugar10g, 5g of baking soda, 20g of water starch, 20g of pepper1g, 20g of onion and ginger slices, 2g of Jiang Mo, 500g of peanut oil and a little monosodium glutamate.

① Slice celery. Cut beef into 2 cm long slices, put them in a bowl, add baking soda, soy sauce and pepper, water starch, Shaoxing wine, Jiang Mo and water, soak for 10 minute, then add peanut oil for curing 1 hour;

② The wok caught fire, and the peanut oil burned to 60% heat. Add beef slices and stir with a spoon. After the beef turns white, pour it into a colander to drain the oil. Leave a little oil in the pot and rekindle it. Add onion and ginger slices, sugar, soy sauce, monosodium glutamate and water. After boiling, thicken with water starch, add beef slices and celery slices and mix well.

Celery should be blanched and cut to add flavor.

Shred beef, mix with baking soda, and then add cooking wine, corn flour and a little oil.

Celery is not easy to taste, so it is pickled in advance.

Put oil in the pot, add beef when it is seven ripe, and get out of the pot when you see the beef change color.

Leave some oil in the pan, stir-fry the ingredients, add celery and stir-fry for a while, then add beef, pour in sesame oil and take out the pan.

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Cooking skill editor

How to stir-fry beef until tender;

1, add tender meat powder or beat with a stick until soft;

2. When cutting, cut perpendicular to the grain of the meat, and then put some raw flour, which will be tender;

3. First of all, you can't follow the grain direction of beef when cutting. The whole cut beef should be laid flat on the chopping board, which looks like a grain. Then add a little water and soy sauce and marinate it with tender meat powder or raw powder for a period of time. When frying in a pan, first fry in a hot oil pan and then take it out. When the side dish is almost cooked, add the beef and blanch it with a little water.

When frying beef, put more oil. The amount of oil is about that beef can almost soak to the surface. When it is cooked to 7, pick it up and pour out the excess oil.

5. Press with a pressure cooker;

6. Add raw flour and soy sauce to beef, marinate 15 minutes and then fry;

7. After the shredded beef is shredded, soak it in clear water with a small amount of baking soda for a few minutes, take it out and drain it, then size it and cook it, so that the shredded beef will become tender;

8, half an hour before frying, pickled with wine, it will be very tender;

9. Add a few phoenix fairies when burning beef, and the meat will be easy to boil, which can save time and fuel;

10, first coat a layer of dried mustard on the old beef and rinse it with cold water the next day, then you can cook it, so that the processed old beef is tender and easy to cook.

Nutritional value editor

Nutritional information

Heat: 3 14. 14 kcal, potassium: 71.84 mg, phosphorus: 375 mg, cholesterol: 305 mg, sodium: 196.89 mg, protein: 44.

curative effect

1, build muscle, enhance immunity, promote rehabilitation, supplement iron, enrich blood, and resist aging;

2, antipyretic, analgesic, cancer prevention to increase appetite, help digestion, reduce fat and weight, disease resistance, and promote blood circulation.

A special editor of dishes

Celery has a special fragrance, which has the effect of calming the nerves and appetizing, and the fragrance is stronger. Beef tonifies the spleen and stomach, celery can promote appetite, lower blood pressure, strengthen brain, clear bowel, relieve constipation, detoxify and reduce swelling, and promote blood circulation. It also contains a lot of crude fiber. Eating together is a golden partner. subtle