material
Tomatoes 1, noodles (I usually make a bowl, so I only need one tomato. If I cook more, I can add some seasonings such as tomato, garlic 1, a spoonful of bean paste, salt, monosodium glutamate and chicken essence.
working methods
1. Wash tomatoes, slice them, cut them into strips, and then cut them into square particles, about the width of the thumb.
Step 2 flatten garlic
3. Wash the pot, light it, add a proper amount of oil, put garlic and bean paste into the pot after the oil is boiled, then pour the cut tomatoes into the pot and fry for 1 min, and then add a proper amount of water.
4. After the water boils, add some noodles.
5, cooked to 6 minutes, you can put in a variety of spices (cooked according to personal preferences), a bowl of tomato noodles with all colors and flavors can be served.
Semi-liquid nutrition recipe practice: preserved egg lean meat porridge
material
Preserved eggs, shredded pork, salt, sesame oil, rice, chicken essence, chopped green onion.
working methods
1. Dice preserved eggs, add salt and sesame oil to shredded pork, mix well and marinate 10 minute.
2. Wash the rice and soak it in salt and sesame oil 10 minute.
3. Put the shredded pork in a hot oil pan until it changes color and take out the oil control.
4. Boil the water. When the rice is boiled, turn the heat down. Add preserved eggs, shredded lean meat, salt, chicken essence and chopped green onion.
5. After boiling for about 50 minutes, add the remaining preserved egg pieces and chopped green onion and cook for 10 minute.
Semi-liquid nutrition recipe practice: egg flower sago dew
material
Two eggs, sago 100g, a little medlar.
working methods
1, put three bowls of water in the pot, add sago and medlar, and cook until sago is transparent;
2. Break the eggs and stir them in a bowl. After the sago is boiled, pour in the egg mixture and keep stirring until the egg flower is shaped.
Extended data
Semi-liquid food types:
(1) meat. Meat should be lean and tender pork, boiled first and then chopped or chopped into minced meat, and made into small balls to eat. Chicken can be made into shredded chicken or minced meat; Animal liver can be made into pieces.
(2) Aquatic products. Shrimp can be eaten or chopped into shrimp balls; Fish can be sliced or chopped into mud and made into soft grilled fish pieces or fish balls.
(3) eggs. Eggs are not suitable for frying and frying. Others, such as steamed egg soup, lying eggs, scrambled eggs, poached eggs and egg drop soup, can be eaten.
(4) Milk and its products. Cheese, milk, cream, butter and cake can be eaten directly.
(5) beans. Beans should be made into soybean milk, tofu, tofu, dried tofu and so on.
(6) fruits and vegetables. Fruits and vegetables must be made into fresh juice, vegetable juice, jelly, etc. A small amount of chopped tender leaves can be eaten.
References:
Sogou encyclopedia-semi-liquid food